#grumpycat if the evil empire was run by a cat... Instagram ดารา @happy_danny 355
Finally back in Bangkok and dammit it's cold here ️️🌬 I was training in the park today, wearing a wool sweater and sweat pants and it still was cold. That's definitely a first in all the years I've been living here. Who knows maybe soon we'll have 4 seasons here and tropical Christmas in Germany Instagram ดารา @happy_danny 151
Seshday ️🏽 Instagram ดารา @happy_danny 264
#movement Instagram ดารา @happy_danny 173
Catching vibes. Instagram ดารา @happy_danny 389
First job of the year. First time in Bali. 5th time I got married on camera #hussleinparadise shout out to an amazing team: THANK YOU! Instagram ดารา @happy_danny 223
It's been 10 years since my last surf. So stoked 🏽 #grubbingtime Instagram ดารา @happy_danny 407
Keeping it simple on day 2. 4 rounds of pull-ups and push-ups: 20-15-10-5 Instagram ดารา @happy_danny 289
Thank you for an incredible first day in paradise... #bali #sunset Instagram ดารา @happy_danny 191
It never gets old - salmon salad. A simple, healthy, protein-packed lunch. Instagram ดารา @happy_danny 193
Conquering the inner bitch after weeks of doing nothing. The first workout after a long break is always brutal and almost feels like you are doing everything for the first time. It can be discouraging sometimes but start today and you're already one step closer than you were yesterday. Anyways, it feels good to be back on track 🏼😀 Today's workout: 3 rounds for speed. Try to take little or no breaks in between and finish everything in under 15 min.......... - 30 Climbers - 10 Push-Ups - 20 Sit-Ups - 30 Squats - 50 Jumping Jacks Instagram ดารา @happy_danny 307
Tree of life 🌳 #Bali Instagram ดารา @happy_danny 194
4 Min. Speed Rope Tabata: 1. Normal skips 2. One leg skips 3. High knee skips 4. Opposite one leg skips Work time: 20sec (as fast as you can) Rest: 10sec (light skips to recover) Do 2 rounds for a total of 8 sets Instagram ดารา @happy_danny 410
In light of the last days of 2015, I thought it appropriate to take a moment to look back before moving forward. I wish all of you an extraordinary new year full of happiness, strength, health and giving! ️ Instagram ดารา @happy_danny 171
Battling ropes to get ready for the holiday feasts ahead 🏼🌲 -Alternating waves -Side to side -Double waves -Clapping -Double slam waves with jump Perform 5 - 30 seconds rounds each. DO NOT PACE YOURSELF. Quick transitions and high intensity is key. Instagram ดารา @happy_danny 251
Theater time taking a stroll through the impressive Rococo foyer #Wiesbaden #Renaissance #Theater #Germany Instagram ดารา @happy_danny 173
Bruce Lee was like a meteor ☄ Leading by example he forever changed the world of martial arts and inspired generations to become their best selves. That was a short and truly amazing life well lived. Happy Birthday to a true legend and one of my biggest idols 🏼 #Brucelee Instagram ดารา @happy_danny 165
What a ride! - Thank you amazing team! Biggest and most intense shoot I've ever done. | #Lexus Full video on my FB: facebook.com/happydanny Instagram ดารา @happy_danny 301
Workout done️Full video on my snapchat: happy.danny | Photo by @voxmaledictum | powered by @longyibrothers (watch this space) Instagram ดารา @happy_danny 358
#homebound Instagram ดารา @happy_danny 238
