@happy_danny : Conquering the inner bitch after weeks of doing nothing. The first workout after a long break is always brutal and almost feels like you are doing everything for the first time. It can be discouraging sometimes but start today and you're already one step closer than you were yesterday. Anyways, it feels good to be back on track 🏼😀 Today's workout: 3 rounds for speed. Try to take little or no breaks in between and finish everything in under 15 min.......... - 30 Climbers - 10 Push-Ups - 20 Sit-Ups - 30 Squats - 50 Jumping Jacks
โพสต์เมื่อ 15 ม.ค. 2559 | 12:16 น.
Instagram ดารา @happy_danny
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Korean ⌽ German | Bangkok city. "Be someone you would admire." hello@dannylee.de

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