May #ACROVINYASA challenge Day 7 & 8: #ArdhaBekhasana #HalfFrog Hey Yogis! The past 2 days have been a whirlwind for the family. We have been prepping for #BabySyd 's bday party, which was a blast! As you can see from the photo, we finished and had to bust out our #AcroYoga for Day 7 & 8 combined. BIG THANX to @YogaBeyond. We LOVE you guys!!! ️ Don't forget to catch their teacher training here in Los Angeles this August at @blackdogyoga, our home studio here in LA! More info to come. For step-by-step tips on how to get into this pose check out @ACROVINYASA Post your pics/vids in #AcroVinyasa and tag all hosts and our sponsor in your caption: @ACROVINYASA @YogaBeyond @BryceYoga @AloYoga #BryceYoga #InspirationGeneration #Yoga #YogaCouple #YogiCouple Instagram ดารา @bryceyoga 1,135
Who's in? Instagram ดารา @bryceyoga 169
Who's in? Instagram ดารา @bryceyoga 169
On Mother's Day we celebrate our moms but, since I became a mama almost 11 years ago, I also celebrate BEING A MOM! Practicing #AcroYoga with my daughter, Taylor has been such a gift in our relationship. When we fly, not only do we have a blast but we are bonding, building confidence and trust, and strengthening our communication skills! Our second video with Elle.com will give you some accessible ways to fly your baby birds. Link to the video in our bio. Directed by @backtoawake #elleusa @elleusa #yogafamily #yogifamily #BryceYoga #InspirationGeneration Bra by @aloyoga Shorts by @hipwidth Instagram ดารา @bryceyoga 719
On Mother's Day we celebrate our moms but, since I became a mama almost 11 years ago, I also celebrate BEING A MOM! Practicing #AcroYoga with my daughter, Taylor has been such a gift in our relationship. When we fly, not only do we have a blast but we are bonding, building confidence and trust, and strengthening our communication skills! Our second video with Elle.com will give you some accessible ways to fly your baby birds. Link to the video in our bio. Directed by @backtoawake #elleusa @elleusa #yogafamily #yogifamily #BryceYoga #InspirationGeneration Bra by @aloyoga Shorts by @hipwidth Instagram ดารา @bryceyoga 719
May #ACROVINYASA challenge Day 6: #Bow ( #Danurasana ) Today is all about finding Danurasana on someone's feet! Honest communication is the best way to make this #AcroYoga pose happen For step-by-step tips on how to get into this pose check out @ACROVINYASA Post your pics/vids in #AcroVinyasa and tag all hosts and our sponsor in your caption: @ACROVINYASA @YogaBeyond @BryceYoga @AloYoga by #JasperJohal #BryceYoga #InspirationGeneration #yoga #yogacouple Instagram ดารา @bryceyoga 1,199
Had one of the most challenging filming experiences yesterday...basically did yoga in a mild sand storm. But thanks to @megamace, the most talented and experienced team I've ever worked with, we made it happen! #megamace #production #yogavideo #yoga #yuccavalley Instagram ดารา @bryceyoga 815
Yoga isn't just about standing on your hands...we hear this often, and we don't entirely disagree. But, the level of focus it takes to find balance up there allows for a pretty intense connection to the present moment. And that is pretty freakin awesome! European Yogi friends!!! We are heading your way, May 23-24 to Yoga Life in Graz, Austria. Come on out and practice standing on your feet, arms, and hands...get your #yoga on with us Practice and #InspireOn my fellow peeps ️ #BryceYoga #inspirationgeneration #BryceYogaWorkshop #yogacouple #handstands #garudasana Instagram ดารา @bryceyoga 653
May #ACROVINYASA challenge Day 4: #FrontBird We love this pose because it requires teamwork to function efficiently. #AcroYoga is never an "I" practice...it's a "we" practice With that in mind, if you're new to Acro, be sure to have at least one extra person as a "spotter". Here you can see @backtoawake providing some "video support" while my beautiful girls get their Bird on Stay tuned for the Mother's Day video going live on Elle.com later this week! Thanx @elleusa! As always, BIG THANX to @YogaBeyond for all that they do. Don't forget to catch their teacher training here in Los Angeles this August! More info to come! For step-by-step tips on how to get into this pose check out @ACROVINYASA Post your pics/vids in #AcroVinyasa and tag all hosts and our sponsor in your caption: @ACROVINYASA @YogaBeyond @BryceYoga @AloYoga #BryceYoga #inspirationgeneration #yoga #yogafamily #yogifamily Instagram ดารา @bryceyoga 689
#HappyBirthday to our #BabyBoy ️ #BabySyd turns 2 today! Your mom and I love u so much Let's see how much trouble we can get into today, bubba!!! #BryceYoga #inspirationgeneration by @paosanchez Instagram ดารา @bryceyoga 1,876
#Briohny and I are excited to be teaching together at our home studio, @blackdogyoga this Saturday, May 9 from 10:30-12:30pm!!! Come on out and play Big thanx to @phelpshair for being a stellar human being, a great teacher and practitioner of yoga, and for making these shorts available to the masses If you haven't followed him or his clothing label @eastonwestapparel, what are you waiting for?! by my great friend @backtoawake. Thanx for all you do brother Jon #BryceYoga #inspirationgeneration #handstand #yoga #yogacouple Instagram ดารา @bryceyoga 706
Finally! Now hubby and I can have our brunch date! #yogifamily Instagram ดารา @bryceyoga 615
May #ACROVINYASA challenge Day 3: #Salabhasana (#LocustPose) For today's challenge, we are learning to engage our back body, all while keeping our core engaged and centered. Locust is a great prep for Day 4's Bird pose! We love this pose because it is s great back strengthener and an amazing heart opener. Keeping your chest up keeps you proud and receptive to the future. #BabySyd loves any pose where he gets to hang with his momma As always, BIG THANX to @YogaBeyond for all that they do. Don't forget to catch their teacher training here in Los Angeles this August! More info to come! For step-by-step tips on how to get into this pose check out @ACROVINYASA Post your pics/vids in #AcroVinyasa and tag all hosts and our sponsor in your caption: @ACROVINYASA @YogaBeyond @BryceYoga @AloYoga Leggings by @Fabletics Top by @AloYoga Instagram ดารา @bryceyoga 1,065
May #ACROVINYASA challenge Day 2: #FrontPlank For today's part of the challenge, we are taking our solo plank from yesterday and now using the helping feet and hands of a friend to hold us up We love this pose because it is the "gateway" to many amazing #AcroYoga poses. As you can see here, kids are amazing flyers. Here is #BabySyd getting his flight time while filming the his first #huggies commercial at 6 months. Syd is doing his best with his momma! As always, BIG THANX to @YogaBeyond for all that they do. Don't forget to catch their teacher training here in Los Angeles this August! More info to come! For step-by-step tips on how to get into this pose check out @ACROVINYASA Post your pics/vids in #ACROVINYASA and tag all hosts and our sponsor in your caption: @ACROVINYASA @YogaBeyond @BryceYoga @AloYoga Instagram ดารา @bryceyoga 780
May challenge Day 1: Plank Pose (Kumbhakasana) We love this pose and use it in our trainings and workshops as a foundational pose for handstand! We had the pleasure of flying with Claudine & Honza today, the masterminds behind #AcroVinyasa, and their kindness and encouragement inspired us to come home and try this variation on plank celebrating our mamas holding us up! Don't forget to catch their teacher training here in Los Angeles this August! For step-by-step tips on how to get into this pose check out @AcroVinyasa. Post your pics/vids in #AcroVinyasa and tag all hosts and our sponsor in your caption: @AcroVinyasa @YogaBeyond @bryceyoga @aloyoga Instagram ดารา @bryceyoga 224
Challenge # 10 : Freestanding Hollow Back! --------------------------------------------- Today is the last day of the Hollow Back Challenge! We want to thank everyone who participate in the challenge, you’ve really helped turn this yoga challenge into a fantastic event! For today’s pose, show us your best handstand! Today we’re giving away a Urban Halo Head Band by Urban Halo, a set of Sweat House Saucha Spray by @Sweathousebrands, and Sweat Towels by @AuraCacia, a “I Am Tank” by @thejivashop, and a Teardrop Bra and Taj Mahal Leggings by @liquidoactive. Here’s what you need to do to enter the giveaway: ★ Watch the video ★ Do the pose ★ Take a photo and upload on Facebook or Instagram with the hashtag #BryceYoga and @AbsoluteYogaAcademy ★ That's it! You'll be entered to win the daily prize! The winner of each day's prize will be announced the following day, both on Facebook and Instagram, so make sure you check back with us. @Challenge a friend to do today’s pose! Instagram ดารา @bryceyoga 615
YOGA FROM EARTH TO AIR IN MAY? As we move into the final days of our #Hollowback challenge, we are super excited to join the fun of the daily #ACROVINYASA challenge starting May 1st! Over the next 3 months, we will guide you through the entire Level 1 Flow consisting of 90 postures. Each day, @ACROVINYASA will post a tutorial for a yoga pose (earth asana) followed by its equivalent acro pose (air asana) the next day. Can't wait to inspire you to get on your mat and progressively guide you through this powerful and playful practice. PRIZES courtesy of @AloYoga At the end of each month we will pick 3 winners, each receiving a $300 voucher for #AloYoga apparel The grand prize is free tuition valued at $2,250 for our ACROVINYASA Teacher Training (3-13 August) in California. Participate every day to be eligible. Winner will be announced on 20 July 2015. If you have already successfully applied for this teacher training, you are still eligible to win. TO ENTER Repost this image & tag your friends Participate and post in #ACROVINYASA Follow and tag all hosts in your posts: @ACROVINYASA @YogaBeyond @BryceYoga @AloYoga FOR MORE INFO ABOUT ACROVINYASA AND UPCOMING TEACHER TRAININGS IN 2015/16 CHECK OUT www.YogaBeyond.com W H O I S I N ? Instagram ดารา @bryceyoga 556
#Siblings...you love each other, even when you don't like each other ️ Luckily, Taylor loves and likes her little brother, and it shows in everything she does. She's so helpful, reading to #BabySyd, playing with him and even putting him to sleep. We are so lucky to be your parents. Love you Tay Tay and Syd ️ #BryceYoga #inspirationgeneration #yogafamily #yogifamily #family Instagram ดารา @bryceyoga 1,086
Challenge #9 : Freestanding Forearm Hollow Back! --------------------------------------------- It’s never too late to join us for the 10-Day Hollow Back Challenge! For today’s practice, Dice, Sean (@phelpshair) and Jack (@jackdufour ) show you how to do a freestanding forearm hollow back. Push the shoulder blades into the chest, reach the chest towards the back of the mat, slide the shoulders down the back! Today we’re giving away a Cobra Mat by @PlankYogaMats, a Purifying Yoga Mist by @AuraCacia, and a pair of Dusk Leggings by @myinnerfire. Here’s what you need to do to enter the giveaway: ★ Watch the video ★ Do the pose ★ Take a photo and upload on Facebook or Instagram with the hashtag #BryceYoga and @AbsoluteYogaAcademy ★ That's it! You'll be entered to win the daily prize! The winner of each day's prize will be announced the following day, both on Facebook and Instagram, so make sure you check back with us. @Challenge a friend to do today’s pose! Instagram ดารา @bryceyoga 732
#BabySyd rockin' some #AcroYoga with his #LuckyDad A good friend, @danielscottyoga calls it the #YogaOfTrust...and boy is he right. Our kids trust us 100% and as parents it's our job and privilege to keep it that way. If you haven't checked out his feed, get on it IG! Practice and #InspireOn my fellow peeps #BryceYoga #inspirationgeneration #yogafamily #yogifamily #yogikids #littleyogi @acroyoga @jasonnemer Instagram ดารา @bryceyoga 1,879
