โพสต์เมื่อ 4 พ.ค. 2558 | 22:07 น.
ไบรโอนี่ รอดโพธิ์ทอง
️Lovers of life, Lovers in life. Parents,Traveling Yoga Teachers, Handstand&Acro Enthusiasts 10/2 Jeju Island, 10/8-9 Worthersee, 10/10-11 Moscow
ของ เคท
มี 1,876 คนชอบรูปนี้
-
#Briohny and I are excited to be teaching together at our home studio, @blackdogyoga this Saturday, May 9 from 10:30-12:30pm!!! Come on out and play Big thanx to @phelpshair for being a stellar human being, a great teacher and practitioner of yoga, and for making these shorts available to the masses If you haven't followed him or his clothing label @eastonwestapparel, what are you waiting for?! by my great friend @backtoawake. Thanx for all you do brother Jon #BryceYoga #inspirationgeneration #handstand #yoga #yogacouple; -
Finally! Now hubby and I can have our brunch date! #yogifamily; -
May #ACROVINYASA challenge Day 3: #Salabhasana (#LocustPose) For today's challenge, we are learning to engage our back body, all while keeping our core engaged and centered. Locust is a great prep for Day 4's Bird pose! We love this pose because it is s great back strengthener and an amazing heart opener. Keeping your chest up keeps you proud and receptive to the future. #BabySyd loves any pose where he gets to hang with his momma As always, BIG THANX to @YogaBeyond for all that they do. Don't forget to catch their teacher training here in Los Angeles this August! More info to come! For step-by-step tips on how to get into this pose check out @ACROVINYASA Post your pics/vids in #AcroVinyasa and tag all hosts and our sponsor in your caption: @ACROVINYASA @YogaBeyond @BryceYoga @AloYoga Leggings by @Fabletics Top by @AloYoga; -
May #ACROVINYASA challenge Day 2: #FrontPlank For today's part of the challenge, we are taking our solo plank from yesterday and now using the helping feet and hands of a friend to hold us up We love this pose because it is the "gateway" to many amazing #AcroYoga poses. As you can see here, kids are amazing flyers. Here is #BabySyd getting his flight time while filming the his first #huggies commercial at 6 months. Syd is doing his best with his momma! As always, BIG THANX to @YogaBeyond for all that they do. Don't forget to catch their teacher training here in Los Angeles this August! More info to come! For step-by-step tips on how to get into this pose check out @ACROVINYASA Post your pics/vids in #ACROVINYASA and tag all hosts and our sponsor in your caption: @ACROVINYASA @YogaBeyond @BryceYoga @AloYoga; -
May challenge Day 1: Plank Pose (Kumbhakasana) We love this pose and use it in our trainings and workshops as a foundational pose for handstand! We had the pleasure of flying with Claudine & Honza today, the masterminds behind #AcroVinyasa, and their kindness and encouragement inspired us to come home and try this variation on plank celebrating our mamas holding us up! Don't forget to catch their teacher training here in Los Angeles this August! For step-by-step tips on how to get into this pose check out @AcroVinyasa. Post your pics/vids in #AcroVinyasa and tag all hosts and our sponsor in your caption: @AcroVinyasa @YogaBeyond @bryceyoga @aloyoga;
-
Challenge # 10 : Freestanding Hollow Back! --------------------------------------------- Today is the last day of the Hollow Back Challenge! We want to thank everyone who participate in the challenge, you’ve really helped turn this yoga challenge into a fantastic event! For today’s pose, show us your best handstand! Today we’re giving away a Urban Halo Head Band by Urban Halo, a set of Sweat House Saucha Spray by @Sweathousebrands, and Sweat Towels by @AuraCacia, a “I Am Tank” by @thejivashop, and a Teardrop Bra and Taj Mahal Leggings by @liquidoactive. Here’s what you need to do to enter the giveaway: ★ Watch the video ★ Do the pose ★ Take a photo and upload on Facebook or Instagram with the hashtag #BryceYoga and @AbsoluteYogaAcademy ★ That's it! You'll be entered to win the daily prize! The winner of each day's prize will be announced the following day, both on Facebook and Instagram, so make sure you check back with us. @Challenge a friend to do today’s pose!; -
YOGA FROM EARTH TO AIR IN MAY? As we move into the final days of our #Hollowback challenge, we are super excited to join the fun of the daily #ACROVINYASA challenge starting May 1st! Over the next 3 months, we will guide you through the entire Level 1 Flow consisting of 90 postures. Each day, @ACROVINYASA will post a tutorial for a yoga pose (earth asana) followed by its equivalent acro pose (air asana) the next day. Can't wait to inspire you to get on your mat and progressively guide you through this powerful and playful practice. PRIZES courtesy of @AloYoga At the end of each month we will pick 3 winners, each receiving a $300 voucher for #AloYoga apparel The grand prize is free tuition valued at $2,250 for our ACROVINYASA Teacher Training (3-13 August) in California. Participate every day to be eligible. Winner will be announced on 20 July 2015. If you have already successfully applied for this teacher training, you are still eligible to win. TO ENTER Repost this image & tag your friends Participate and post in #ACROVINYASA Follow and tag all hosts in your posts: @ACROVINYASA @YogaBeyond @BryceYoga @AloYoga FOR MORE INFO ABOUT ACROVINYASA AND UPCOMING TEACHER TRAININGS IN 2015/16 CHECK OUT www.YogaBeyond.com W H O I S I N ?; -
#Siblings...you love each other, even when you don't like each other ️ Luckily, Taylor loves and likes her little brother, and it shows in everything she does. She's so helpful, reading to #BabySyd, playing with him and even putting him to sleep. We are so lucky to be your parents. Love you Tay Tay and Syd ️ #BryceYoga #inspirationgeneration #yogafamily #yogifamily #family; -
Challenge #9 : Freestanding Forearm Hollow Back! --------------------------------------------- It’s never too late to join us for the 10-Day Hollow Back Challenge! For today’s practice, Dice, Sean (@phelpshair) and Jack (@jackdufour ) show you how to do a freestanding forearm hollow back. Push the shoulder blades into the chest, reach the chest towards the back of the mat, slide the shoulders down the back! Today we’re giving away a Cobra Mat by @PlankYogaMats, a Purifying Yoga Mist by @AuraCacia, and a pair of Dusk Leggings by @myinnerfire. Here’s what you need to do to enter the giveaway: ★ Watch the video ★ Do the pose ★ Take a photo and upload on Facebook or Instagram with the hashtag #BryceYoga and @AbsoluteYogaAcademy ★ That's it! You'll be entered to win the daily prize! The winner of each day's prize will be announced the following day, both on Facebook and Instagram, so make sure you check back with us. @Challenge a friend to do today’s pose!; -
#BabySyd rockin' some #AcroYoga with his #LuckyDad A good friend, @danielscottyoga calls it the #YogaOfTrust...and boy is he right. Our kids trust us 100% and as parents it's our job and privilege to keep it that way. If you haven't checked out his feed, get on it IG! Practice and #InspireOn my fellow peeps #BryceYoga #inspirationgeneration #yogafamily #yogifamily #yogikids #littleyogi @acroyoga @jasonnemer;
-
Can't believe she's almost 11...stop growing!; -
Challenge #8: Tick Tocks! --------------------------------------------- It’s Day 8 already of the “Hollow Back” Challenge! We love tick tocks, so for today’s challenge we’ll show you how to jump back and forth ( with @phelpshair). Using your couch or your bed, place your forearms or hands down, kick up and over onto your platform. Establish a firm foundation with your shoulders and press through your hands or forearms before you flip back over. Today we’re giving away a Boho Headband by @soulflowerbuds, a Sporty Sports Bra by @dragonflybrand, and a Unified T- Shirt by @yogiiza. Here’s what you need to do to enter the giveaway: ★ Watch the video ★ Do the pose ★ Take a photo and upload on Facebook or Instagram with the hashtag #BryceYoga and @AbsoluteYogaAcademy ★ That's it! You'll be entered to win the daily prize! The winner of each day's prize will be announced the following day, both on Facebook and Instagram, so make sure you check back with us. @Challenge a friend to do this pose with you!; -
#HomePractice when wifey and the kiddos are asleep Inspired by @phillipaskew and @mathieuboldronyoga...2 dudes who are authentic in all they do. If you haven't checked out their feed, what are you waiting for?! I'm heading to @themadisonphx in Phoenix, AZ, May 16-17...will I see u there?! ️ #BryceYoga #inspirationgeneration #yoga #funkypinchamayurasana #forearmbalance; -
Challenge #7 : Forearm Hanuman Pose! --------------------------------------------- Have you been following the 10-Day Hollow Back Challenge? We hope you’re enjoying it as much as we are! For today’s tutorial, Mackenzie ( @mackenzieyoga) and I will show you how to do a forearm hanuman! Set your forearms down on the wall, kick yourself up into pincha mayurasana, one leg at the wall, the other splitting into hanuman! If you’re feeling up for it, put both feet on the wall, and walk down. Today we’re giving away a Canvas Tote Bat by @thejivashop, a mat of choice by @affirmats, and a Buddha Bracelet by Pepperkreation. Here’s what you need to do to enter the giveaway: ★ Watch the video ★ Do the pose ★ Take a photo and upload on Facebook or Instagram with the hashtag #BryceYoga and @AbsoluteYogaAcademy ★ That's it! You'll be entered to win the daily prize! The winner of each day's prize will be announced the following day, both on Facebook and Instagram, so make sure you check back with us! @Challenge a friend to do today’s pose!; -
#Love these two so much ️ #Briohny and Taylor enjoying the beach with @backtoawake. Stay tuned for more... #practice and #InspireOn my fellow peeps #BryceYoga #inspirationgeneration #AcroYoga;
Instagram is a registered trademark of Instagram, inc.
