부천 전국생활체육 주짓수 대회 #jiujitsu #jiujitsukorea #홍대싸비MMA #hwangssabu #트라이스톤 Instagram ดารา @hwangssabu 2,269
No matter "WHAT WHEN WHERE"Always remember Hwangssabu Rules! ^^< #hwangssaburules Instagram ดารา @hwangssabu 306
I was always looking outside myself for strength and confidence, but it comes from within. It is there all the time. 나는 힘과 자신감을 찾아 항상 바깥으로 눈을 돌렸지만, 자신감은 내면에서 나온다. 자신감은 항상 그 곳에 있다. - 안나 프로이드, Anna Freud Instagram ดารา @hwangssabu 852
The Loneliness of Self-Discipline(고독한 자기관리) 706편! 奮鬪努力 #jiujitsu #jiujitsukorea #jiujitsukorea Instagram ดารา @hwangssabu 1,251
Love it~^^* #stress #banana #스트레스 #바나나 Instagram ดารา @hwangssabu 2,197
Hwangssabu Rules? Basic Tips for Health and Diet at regular intervals even better! 1. Stretching right now 2. Drink a cup of water slowly 3. Clap beats 30 times 4. Last laugh out loud ^__^ That was easy! Often these can maintain the health!^^ Do it~ #HwangssabuRules Instagram ดารา @hwangssabu 1,036
I am not discouraged, because every wrong attempt discarded is another step forward. 나는 낙심하지 않는다. 모든 잘못된 시도는 전진을 위한 또 다른 발걸음이니까. - 토마스 에디슨, Thomas Edison Instagram ดารา @hwangssabu 984
The Loneliness of Self-Discipline(고독한 자기관리) 705편! 하면 할수록 부족함을 느낀다...그래도 계속 간다~! #홍대싸비MMA #jiujitsu #인내 #끈기 #오기 Instagram ดารา @hwangssabu 1,323
Today too hot! Air-conditioningitis be careful! #hot #air-conditioning #냉방병 #레이싱 #폭염 Instagram ดารา @hwangssabu 3,119
Workout for Jiu-Jitsu 12 - Core Training = 15min Circuit training 52 Introduce a 15minute circuit training. It's core program for Jiu-Jitsu~!^^ 1. Single Leg Lowering Drill(R/L)= 20reps 2. Gymball Pike = 20reps 3. Hip crossover = 20reps # Rules (Total 5sets) 1set is 1~3 / Break time is 30sec. *take it easy~! #jiujitsu #주짓수 #core #drill #leg #lowering #gymball #pike #hip #crossover #15min #circuittraining #reebokkorea #hwangssabu #황싸부 #workout4jiujitsu Instagram ดารา @hwangssabu 10
The only way to discover the limits of the possible is to go beyond them into the impossible. 가능성의 한계를 발견하는 유일한 방법은 그것을 뛰어넘어 불가능에 들어가 보는 것이다. - 아서 C. 클라크, Arthur C. Clarke Instagram ดารา @hwangssabu 179
#Repost @love_jessica_ssm with @repostapp. ・・・ 5 month ady miss all oppa save health VIP always be with BIG BANG #VIP #VIPMADEBIGBANG #BIGBANGMADEVIP #august #BIGBANG #MADE #MADEalbum #E #xxxibgdrgn #choi_seung_hyun_tttop #__youngbae__ #seungriseyo #KwonJiYong #ChoiSeungHyun #DongYoungBae #KangDaeSung #LeeSeungHyun #ygentertainment Instagram ดารา @hwangssabu 4,614
시원한 옥수수수염차와 함께 감동 득근하셔요~^^* #달걀 #감동란 #단백질 #맛있다 Instagram ดารา @hwangssabu 2,117
Experience tells you what to do. Confidence allows you to do it. 경험은 당신에게 무엇을 해야 하는지 말해주고 확신은 당신에게 그것을 하도록 허용해준다. - 스탠 스미스, Stan Smith Instagram ดารา @hwangssabu 1,550
The Loneliness of Self-Discipline(고독한 자기관리) 704편! Boxing Day~! too hot ㅠㅠㅠㅠ #adidasboxing #제우스포츠 Instagram ดารา @hwangssabu 1,537
쩔어 #GD&TOP Instagram ดารา @hwangssabu 5,290
If I have the belief that I can do it, I shall surely acquire the capacity to do it even if I may not have the capacity at the beginning. 할 수 있다는 믿음을 가지면 처음에는 그런 능력이 없을지라도 결국에는 할 수 있는 능력을 확실히 갖게 된다. - 모한다스 카람찬드 간디, Mahatma Gandhi Instagram ดารา @hwangssabu 1,570
The Loneliness of Self-Discipline(고독한 자기관리) 703편! gogogo~^^* #홍대싸비MMA #hwangssabu #jiujitsukorea #주짓수코리아 #jiujitsuhood #prayformyanmar Instagram ดารา @hwangssabu 1,279
Workout for Jiu-Jitsu 12 - Core Training = 15min Circuit training 51 Introduce a 15minute circuit training. It's core program for Jiu-Jitsu~!^^ 1. High Plank with Arm Reaches = 20reps 2. Plank & Leg Lift = 20reps 3. Ball V-Ups = 20reps # Rules (Total 5sets) 1set is 1~3 / Break time is 30sec. *take it easy~! #jiujitsu #주짓수 #core #plank #ball #vups #15min #circuittraining #reebokkorea #hwangssabu #황싸부 #workout4jiujitsu Instagram ดารา @hwangssabu 881
