If you can't make a mistake, you can't make anything. 만약 당신이 실수를 할 수 없다면, 당신은 아무것도 할 수 없을것이다. - 마르바 콜린스, Marva N. Collins Instagram ดารา @hwangssabu 785
Good ideas are not adopted automatically. They must be driven into practice with courageous patience. 좋은 아이디어가 저절로 채택되지는 않는다. 용기있게 인내심을 가지고 밀어붙여 실행되도록 해야한다. - 하이먼 리코버, Hyman Rickover Instagram ดารา @hwangssabu 178
The Loneliness of Self-Discipline(고독한 자기관리) 718편! If you want to feel that you are alive, Just start Jiu Jitsu! Here Hongdae SSABI MMA Gym~! #홍대싸비MMA #jiujitsu #주짓수코리아 #jiujitsuhood #hwangssabu #극기 #자신과의싸움 #존중 #존경 #배움 Instagram ดารา @hwangssabu 1,664
Thanks LeeCo~!^^* #bulk #근육 Instagram ดารา @hwangssabu 2,259
The Loneliness of Self-Discipline(고독한 자기관리) 717편! 공복에 복싱~^^* When the morning fasting, boxing is Good~!^^ #boxing #adidasboxing #제우스포츠 Instagram ดารา @hwangssabu 1,010
First say to yourself what you would be, then do what you have to do. 먼저 자기 자신에게 무엇이 되고자 하는지 말하라. 그러고 나서 해야 할 일을 실행에 옮겨라. - 에픽테토스, Epictetus Instagram ดารา @hwangssabu 257
Thanks my friend~^^* miss u~! #hwangssaburules Instagram ดารา @hwangssabu 261
#Repost @xxxibgdrgn with @repostapp. ・・・ ありがとうー！Love you all Amazing show in #OSAKA for #Anation #BIGBANG Instagram ดารา @hwangssabu 2,346
ROAD FC 025 박정은 선수 정말 간지 대박~! 앞으로 완전 기대된다~! #roadfc025 #박정은 Instagram ดารา @hwangssabu 1,853
Don't overeat on weekends~ #overeat #weekend #과식 Instagram ดารา @hwangssabu 2,334
The man who can drive himself farther once the effort gets painful, is the man who will win. 노력이 지겨워질 때조차 한 걸음 더 나아가도록 자신을 독려할 수 있는 사람이 승리를 거머쥔다. - 로저 배니스터, Roger Bannister Instagram ดารา @hwangssabu 1,524
The Loneliness of Self-Discipline(고독한 자기관리) 716편! Practice makes Perfect!! #홍대싸비MMA #jiujitsu #주짓수 #운동 #근력운동 #시합 #실전 #노력 #연습 Instagram ดารา @hwangssabu 1,012
True~ #healthy #body #mind #life Instagram ดารา @hwangssabu 2,367
After the exercise, protein ~! ^^ * Grapes!!!! taste good #xenergy #protein Instagram ดารา @hwangssabu 1,620
"황싸부 룰(Hwangssabu Rules)"이란? 건강과 다이어트를 위한 기본 수칙으로 일정한 간격으로 하시면 더욱 좋습니다. 먼저 제자리에서 스트레칭하고 물한잔 천천히 드시고 박수 10번 신나게 치고 마지막으로 크게 웃는 겁니다!!^^ 쉽죠! 자주 하셔요^^ Hwangssabu Rules? Basic Tips for Health and Diet at regular intervals even better! 1. Stretching right now 2. Drink a cup of water slowly 3. Clap beats 30 times 4. Last laugh out loud ^__^ That was easy! Often these can maintain the health!^^ Do it~ #hwangssaburules Instagram ดารา @hwangssabu 1,771
I'm convinced that the only thing that kept me going was that I loved what I did. You've got to find what you love. And that is as true for your work as it is for your lovers. 내가 계속할 수 있었던 유일한 이유는 내가 하는 일을 사랑했기 때문이라 확신합니다. 여러분도 사랑하는 일을 찾으셔야 합니다. 당신이 사랑하는 사람을 찾아야 하듯 일 또한 마찬가지입니다. - 스티브 잡스, Steve Jobs Instagram ดารา @hwangssabu 1,531
Workout for Jiu-Jitsu - Total Body Training = 15min Circuit training 56 Introduce a 15minute circuit training. It's core program for Jiu-Jitsu~!^^ 1. Switch Push-up = 20reps 2. Heel Touch Jump = 20reps 3. Leg Raise = 20reps # Rules (Total 5sets) 1set is 1~3 / Break time is 30sec. *take it easy~! #jiujitsu #주짓수 #switch #pushup #heel #jump #legraise #15min #circuittraining #reebokkorea #hwangssabu #황싸부 #workout4jiujitsu Instagram ดารา @hwangssabu 1,788
#Repost @legworkouts with @repostapp. ・・・ Great routine by @eb_30x she got this! Double tap and tag a friend that needs motivation! @workoutathome SnapChat: WorkoutPrograms Instagram ดารา @hwangssabu 1,676
Don't find fault, find a remedy. 문제점을 찾지 말고 해결책을 찾으라. - 헨리 포드, Henry Ford Instagram ดารา @hwangssabu 774
