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Live. Love. Laugh. Our yoga community is in Sammakorn Village, Bkk. Contact: 091-871-2020



My just woke up morning face. Feels so good to sleep a full 8 hours. I went to bed at 10 pm last night after practicing yoga with 11 girls in my backyard. We are challenging each other to look our best for our next beach trip. I finally got out the Clinique Smart Serum to help me take out the dark little sunspot on my cheeks. Sun damage doesn't look good on a clean face. Let's see if this Serum is really 'Smart'. #CliniqueSmartTH #CliniqueSmart @Cliniquethailand Instagram ดารา @pop_areeya 52

Ocean, heaven and earth...I head back safely as the sun set for the day. Instagram ดารา @pop_areeya 99

Thunderstorm and turbulence in the sky. ️ The PG 907 flight was about to land in Bangkok. I was thinking I was definitely going to make my evening yoga class The captain point the planes nose down for landing, the plane shaking and rocking, rain pouring and no visibility from my window. Then as sudden, the plane engine roared and the nose of the plane pushed upward higher into the dark clouds. I held my breathe and prayed that this isn't my end. The shaking and dark clouds lasted until I finally saw I was in the edge of the mainland in the Gulf of Thailand. And half an hour later we landed in Rayong, 200km away from Bangkok. In half on hour my yoga students are suppose to be arriving and I had to cancel class as I wait for the sky to clear in BKK. Moments like this gave me a prospective of what matter and what doesn't in this small existence call life. I am still blessed. Instagram ดารา @pop_areeya 102

Avocado in Chiang Mai were selling at 30 baht/ kilo. I bought some ripe ones and cut up some onions, tomatoes, add some lemon, olive oil, salt and pepper made Guacamole. Dip with some tortilla chips and I'm a happy camper Instagram ดารา @pop_areeya 115

What an honor to be apart of the selected 'smart women' for Clinique's new Smart Serum launch. Nice to reconnect with Nu Dee and Kai Mook and the whole Clinique team. #CliniqueSmartTH #CliniqueSmart @Cliniquethailand Instagram ดารา @pop_areeya 84

Fresh roasted king-size shrimp on the river bank of Ayutthaya. กุ้งเผาสดมาก Instagram ดารา @pop_areeya 257

Hahaha... If only we all were so easy Instagram ดารา @pop_areeya 116

Having a lynchee mojito on the beach watching our sunny day turn into stormy rain clouds this afternoon. This will be our last cocktail for the year as I head back to Bangkok tomorrow and Jutima head back with her boys to Atlanta. May just order another round of this yummy drink. It's all good, mojito has lime and peppermint...that's good for you. Instagram ดารา @pop_areeya 151

A headstand in the mountain. One of my favorite bonding moment with my sista Jutima is practicing yoga in the morning in her backyard. One of my favorite way to start my day. Instagram ดารา @pop_areeya 358

Beach girl. This morning I finally put on my new swimwear, felt sand between my toes and got some morning sun on the beach of Chawang. Pure luxury for a girl who lives in Bangkok. It's funny none of my Samui friends don't ever touch the water, they see it everyday. It's nothing special. I'm loving my small little moment in the sun, sand and sea...happy Saturday my city friends Instagram ดารา @pop_areeya 275

Rocket Salad and a cheese platter. My favorite indulgence. Washed down with a glass of rosa champagne and I am a very happy camper Instagram ดารา @pop_areeya 121

Spending time with my sista Jutima and her boys, Sean and Dylan. One of the surest way to feel time just fly by is to see babes I use to carry now turn into a little man. Sean will be turning 10 this Sunday and I am officially called 'Ba Pop'. 😛 Instagram ดารา @pop_areeya 120

As a part Southern girl, i ️my stinky beans stir fried in anchovies paste. Just don't kiss me after this meal ชอบกินผัดสะตอ! แต่อย่ามาจูบนะเดี๋ยวเป็นลม😛 Instagram ดารา @pop_areeya 195

Morning yoga in the mountain of Samui with the cool sea breeze from last night's storm kissing my face. I awaken to a new day filled with lightness and awareness that today is a beautiful day and I'm enjoying my moment in it. Instagram ดารา @pop_areeya 251

And wash all this down with a Bordeaux from Cháteau Gloria Saint-Julien 2008... Orgasmic to my taste buds. Today indulge, tomorrow workout. @jennynjune Instagram ดารา @pop_areeya 142

My champagne night with my favorite Samui girl @jennynjune. Also indulging in Parmesan cheese, spaghetti carbonara and pan fried duck foie gras. Forgive me, I'm on holiday. 😛 tomorrow diet...again. Instagram ดารา @pop_areeya 107

Seafood dinner with @jennynjune at Chawang Garden. กุ้งเผาสดมว๊าาาก Instagram ดารา @pop_areeya 96

Arriving in Samui, my island home. Use to come here all the time, now it's only a once a year trip. How I miss this crazy lovely 20-year history I have had with the people on this island. Good to be back again. Instagram ดารา @pop_areeya 188

Gain muscles in my back and solve my back pain. My chiropractor asked me to do that because my sclerosis is causing me to be imbalance. So here I am trying to regain my strength and fight the pain. Be strong. Happy Sunday. Instagram ดารา @pop_areeya 228

On a cloudy rainy day it's a good time for a cup of green tea latté. Love the layer of green color and the warm cozy feeling it gave me. Instagram ดารา @pop_areeya 165

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