Instagram ดารา @hwangssabu
Hwang Ssabu เทรนเนอร์ YG

YG Captain trainer /Jiujiteiro



JUST Follow Me~ 15 days = 10 push-ups This will make a habit of exercising yourself. Let's start 10 push-ups. It is important to continue on a daily. If you start, let's record a photo or video. Let us together. From today! #hwangssabu #justfollowme #JFM #habit #everyday #daily #운동습관 #매일 #푸시업 #pushups #오늘부터시작 #긍정적인마인드 #근성 #끈기 Instagram ดารา @hwangssabu 1,223

kkk Parkour training #parkour #play #파쿠르 #justtry #놀이 Instagram ดารา @hwangssabu 1,689

Thanks~ my friends^^* JUST Follow Me~ = 10 push-ups This will make a habit of exercising yourself. Let's start 10 push-ups. It is important to continue on a daily. If you start, let's record a photo or video. Let us together. From today! #hwangssabu #justfollowme #JFM #habit #everyday #daily #운동습관 #매일 #푸시업 #pushups #오늘부터시작 #긍정적인마인드 #근성 #끈기 Instagram ดารา @hwangssabu 1,618

John 20:31 Amen~! Instagram ดารา @hwangssabu 1,285

맞습니다~!^^ #수분섭취 Instagram ดารา @hwangssabu 1,052

아주 격렬하게 달리고 싶다~! Instagram ดารา @hwangssabu 2,619

If the mine of man can believe, the mine of man achieve. 누구든 자신의 마음을 믿는다면, 그 마음이 성취를 도울 것이다. - 나폴레온 힐, Napoleon Hill Instagram ดารา @hwangssabu 845

JUST Follow Me~ 14 days = 10 push-ups This will make a habit of exercising yourself. Let's start 10 push-ups. It is important to continue on a daily. If you start, let's record a photo or video. Let us together. From today! #hwangssabu #justfollowme #JFM #habit #everyday #daily #운동습관 #매일 #푸시업 #pushups #오늘부터시작 #긍정적인마인드 #근성 #끈기 Instagram ดารา @hwangssabu 1,273

The Loneliness of Self-Discipline(고독한 자기관리) 743편! 추석 연휴전 & 불금에는 주짓수다~!^^* Don't stop~!!! #홍대싸비 #불금 #먹기위해주짓수한다 #주짓수 #jiujitsulifestyle Instagram ดารา @hwangssabu 533

No matter "WHAT WHEN WHERE"Always remember Hwangssabu Rules! ^^< #hwangssaburules Instagram ดารา @hwangssabu 454

SSABI MMA JIU-JITSU COMPETITION TEAM Daily Workout program 9/25(Fri) ****운동하고 편하고 먹자! Exercise and eat comfortably! 1. Rowing Machine(노젖기) = 500mX4sets 2. Pull-up(턱걸이) = 10X4 3. Jump Squat(점프스쿼트) = 20repsX4 *여자선수는 3sets~! *자신과 타협하지말것 *9/29 화요일은 정상영업!!!!!! #홍대싸비MMA #싸비주짓수8pm #배밀기 #hindupushup #lunge #런지 #kettlebell #swing #workout4jiujitsu #jiujitsu #시합 #competition #자기관리 #극기 #오기 #체력훈련 #컨디션관리 Instagram ดารา @hwangssabu 842

The Loneliness of Self-Discipline(고독한 자기관리) 742편! 금요일 빡시게~ gogog~^^* #boxing #다이어트복싱 #스트레스해소 #끈기 #근성 Instagram ดารา @hwangssabu 1,135

There are admirable potentialities in every human being. Believe in your strength and your youth. Learn to repeat endlessly to yourself, 'It all depends on me.' 모든 사람은 탄복할 잠재력을 가지고 있다. 자신의 힘과 젊음을 믿어라. '모든 것이 내가 하기 나름이다'고 끊임없이 자신에게 말하는 법을 배우라. - 앙드레 지드, Andre Gide Instagram ดารา @hwangssabu 921

JUST Follow Me~ 13 days = 10 push-ups This will make a habit of exercising yourself. Let's start 10 push-ups. It is important to continue on a daily. If you start, let's record a photo or video. Let us together. From today! #hwangssabu #justfollowme #JFM #habit #everyday #daily #운동습관 #매일 #푸시업 #pushups #오늘부터시작 #긍정적인마인드 #근성 #끈기 Instagram ดารา @hwangssabu 1,290

아주 격렬하게 먹고 싶다~! #초마 #기다리는줄길어너무길어요 Instagram ดารา @hwangssabu 2,606

SSABI MMA JIU-JITSU COMPETITION TEAM Daily Workout program 9/24(thur) 1. Burpee(버피) = 20repsX4sets 2. Squat with Bag or Dumbbell(불가리안백이나 덤벨 들고 스쿼트/ 남자17,여자6kg)=20X4 3. Hip Escape(fast) = 20repsX4 *여자선수는 3sets~! *자신과 타협하지말것 #홍대싸비MMA #싸비주짓수8pm #배밀기 #hindupushup #lunge #런지 #kettlebell #swing #workout4jiujitsu #jiujitsu #시합 #competition #자기관리 #극기 #오기 #체력훈련 #컨디션관리 #reebok #리복 Instagram ดารา @hwangssabu 1,457

gogogo~! Kari~ thank u so much~!^^* JUST Follow Me~ 12 days = 10 push-ups This will make a habit of exercising yourself. Let's start 10 push-ups. It is important to continue on a daily. If you start, let's record a photo or video. Let us together. From today! #hwangssabu #justfollowme #JFM #habit #everyday #daily #운동습관 #매일 #푸시업 #pushups #오늘부터시작 #긍정적인마인드 #근성 #끈기 Instagram ดารา @hwangssabu 1,575

Stay Hungry, Stay Foolish. 항상 갈구하라, 바보짓을 두려워 말라. - 스티브 잡스, Steve Jobs Instagram ดารา @hwangssabu 649

The Loneliness of Self-Discipline(고독한 자기관리) 741편! Slow and steady win the race! #홍대싸비 #jiujitsu #주짓수코리아 #slow #steady Instagram ดารา @hwangssabu 1,107

JUST Follow Me~ 12 days = 10 push-ups This will make a habit of exercising yourself. Let's start 10 push-ups. It is important to continue on a daily. If you start, let's record a photo or video. Let us together. From today! #hwangssabu #justfollowme #JFM #habit #everyday #daily #운동습관 #매일 #푸시업 #pushups #오늘부터시작 #긍정적인마인드 #근성 #끈기 #오기 #시작이반이다 #일단시작 Instagram ดารา @hwangssabu 1,242

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