열정대학에서 인생 다이어트 멘토링 곧 시작합니다~!^^ #열정대학 #다이어트 #특강 #재능기부 Instagram ดารา @hwangssabu 1,655
JIU-JITSU Daily Workout Program 10/1(Thur) *** Action speak louder than Words~! 1. Ball Pass drill(볼패스드릴) = 30repsX4sets 2. Kettle bell Squat(케틀벨 스쿼트/M12,F4kg) = 20repsX4sets 3. Chin-up(턱걸이) = 10repsX4sets *female 3sets~! *자신과 타협하지말것~!^^ = Don't compromise yourself! #홍대싸비MMA #싸비주짓수8pm #배밀기 #hindupushup #lunge #런지 #kettlebell #swing #workout4jiujitsu #jiujitsu #시합 #competition #자기관리 #극기 #오기 #체력훈련 #컨디션관리 #리복 #reebok #JETFUSE Instagram ดารา @hwangssabu 277
Yo~! Now is "Hwangssabu Rules time"! Do not worry about the time and place! As the next person! #HwangssabuRules Instagram ดารา @hwangssabu 789
The Loneliness of Self-Discipline(고독한 자기관리) 746편! Just try~! #긍정적인마인드 #자기관리 #gogogo #burnmachine #reebok #pump Instagram ดารา @hwangssabu 1,374
First say to yourself what you would be, then do what you have to do. 먼저 자기 자신에게 무엇이 되고자 하는지 말하라. 그러고 나서 해야 할 일을 실행에 옮겨라. - 에픽테토스, Epictetus Instagram ดารา @hwangssabu 833
#Repost @ikonofficial_ with @repostapp. ・・・ RHYTHM TA RELEASED!! Instagram ดารา @hwangssabu 2,422
The Loneliness of Self-Discipline(고독한 자기관리) 745편! A rolling stone gathers no moss!!! #홍대싸비 #jiujitsu #rolling #가드 #긍정적인마인드 #gogogo Instagram ดารา @hwangssabu 908
JUST Follow Me~ 18 days = 10 push-ups This will make a habit of exercising yourself. Let's start 10 push-ups. It is important to continue on a daily. If you start, let's record a photo or video. Let us together. From today! #hwangssabu #justfollowme #JFM #habit #everyday #daily #운동습관 #매일 #푸시업 #pushups #오늘부터시작 #긍정적인마인드 #근성 #끈기 Instagram ดารา @hwangssabu 953
JIU-JITSU Daily Workout Program 9/30(Wed) *** Action speak louder than Words~! 1. T-Push-up(팔굽혀펴기) = 26repsX4sets 2. Lunge(런지) = 20repsX4sets 3. Burpee(버피) = 20repsX4sets *female 3sets~! *자신과 타협하지말것~!^^ = Don't compromise yourself! #홍대싸비MMA #싸비주짓수8pm #배밀기 #hindupushup #lunge #런지 #kettlebell #swing #workout4jiujitsu #jiujitsu #시합 #competition #자기관리 #극기 #오기 #체력훈련 #컨디션관리 #리복 #reebok #NANO5 Instagram ดารา @hwangssabu 1,370
Hwangssabu Rules? Basic Tips for Health and Diet at regular intervals even better! 1. Stretching right now 2. Drink a cup of water slowly 3. Clap beats 30 times 4. Last laugh out loud ^__^ That was easy! Often these can maintain the health!^^ Do it~ #hwangssaburules Instagram ดารา @hwangssabu 1,936
The Loneliness of Self-Discipline(고독한 자기관리) 744편! Boxing Day~! 연휴후에는 복싱이쥐~^^* #adidasboxing #boxing #복싱다이어트 #다이어트복싱 #긍정적인마인드 Instagram ดารา @hwangssabu 1,086
Sometimes when you innovate, you make mistakes. It is best to admit them quickly, and get on with improving your other innovations. 가끔은 혁신을 추구하다 실수할 때도 있습니다. 하지만 빨리 인정하고 다른 혁신을 개선해 나가는 것이 최선입니다. - 스티브 잡스, Steve Jobs Instagram ดารา @hwangssabu 548
JUST Follow Me~ 17 days = 10 push-ups This will make a habit of exercising yourself. Let's start 10 push-ups. It is important to continue on a daily. If you start, let's record a photo or video. Let us together. From today! #hwangssabu #justfollowme #JFM #habit #everyday #daily #운동습관 #매일 #푸시업 #pushups #오늘부터시작 #긍정적인마인드 #근성 #끈기 Instagram ดารา @hwangssabu 1,096
You can't help getting older, but you don't have to get old. 나이 먹는 것은 어쩔 수 없다. 하지만 늙은이가 될 필요는 없다. - 조지 번즈, George Burns Instagram ดารา @hwangssabu 1,596
JUST Follow Me~ 16 days = 10 push-ups This will make a habit of exercising yourself. Let's start 10 push-ups. It is important to continue on a daily. If you start, let's record a photo or video. Let us together. From today! #hwangssabu #justfollowme #JFM #habit #everyday #daily #운동습관 #매일 #푸시업 #pushups #오늘부터시작 #긍정적인마인드 #근성 #끈기 Instagram ดารา @hwangssabu 815
Hwangssabu family Arm Wrestling tournament~! Instagram ดารา @hwangssabu 2,330
Jump~!!! #want #jump #faith Instagram ดารา @hwangssabu 2,571
"황싸부 룰(Hwangssabu Rules)"이란? 건강과 다이어트를 위한 기본 수칙으로 일정한 간격으로 하시면 더욱 좋습니다. 먼저 제자리에서 스트레칭하고 물한잔 천천히 드시고 박수 10번 신나게 치고 마지막으로 크게 웃는 겁니다!!^^ 쉽죠! 자주 하셔요^^ Hwangssabu Rules? Basic Tips for Health and Diet at regular intervals even better! 1. Stretching right now 2. Drink a cup of water slowly 3. Clap beats 30 times 4. Last laugh out loud ^__^ That was easy! Often these can maintain the health!^^ Do it~ #hwangssaburules Instagram ดารา @hwangssabu 340
gogogo~ #Repost @fromyg with @repostapp. ・・・ #iKON #DEBUTHALFALBUM #WELCOMEBACK #리듬타 #RHYTHMTA #20151001 #0AM Instagram ดารา @hwangssabu 2,553
Study without desire spoils the memory, and it retains nothing that it takes in. 목적 없는 공부는 기억에 해가 될 뿐이며, 머리 속에 들어온 어떤 것도 간직하지 못한다. - 레오나르도 다 빈치, Leonardo da Vinci Instagram ดารา @hwangssabu 1,185
