I love #yoga but #Pilates kicked my butt yesterday...and also made it a bit more toned too! A student first, teacher second, I love refining my handstand and implementing different techniques that might feel totally weird at first but, ultimately better for my body. I use to let my butt stick out too far in this wide leg variation, which makes it easier to balance by counter-balancing my weight. But now, I try to lift my tailbone and root my femurs, engaging my core more. So hard but so good. Thx @koralactivewear for the comfy and cool gear! #iloveyoga #ilovehandstands #inspirationgeneration #inversions #handstands #bryceyoga Instagram ดารา @bryceyoga 756
A year ago I didn't even THINKS I could base Dice. I've gotten stronger in so many ways from #AcroYoga. #AcroYoginis out there, post some pics of you basing please. We need some inspiration! #bryceyoga Instagram ดารา @bryceyoga 981
HAPPY DIRTY 30 to my handsome hubby! Thank you for always supporting me in life and in Yoga. You are the most grounding person I know and we are all so lucky to have you in our lives. I love you and I'm sorry I forgot it was your bday today. For those of you who know Dice, he is super humble. But today, he deserves a ton of love and attention for his 30th bday. I will be posting a few shots of how we are making his bday special (even though we are working in Iowa!) Please join me by posting bday wishes and tagging #HappyBirthdayDice Instagram ดารา @bryceyoga 2,087
This summer, I had the honor of traveling to the enchanting, timeless temples of Thailand with four dear friends, who happen to be sincere yogis as well. "Sincere" is my definition of "advanced". It just so happens that they are all capable of finding stillness in poses that would be considered advanced, but for me, their sincerity is what catches my lens and heart. And that the deepest I know how to go with my work. - @robertsturman. We are so honored that our work with Robert has been featured in @originmagazine 's, Mantra. #inspirationgeneration #bryceyoga #robertsturmanphotography #robertsturman #yogainthailand Instagram ดารา @bryceyoga 267
She is officially cooler than me in so many ways. At 10, she is wearing this bracelet by @livelokai , not just because it is infused with elements sourced from the highest and lowest points on Earth, but because this concept helps her feel balanced. Not to mention that a portion of the proceeds goes to charity! Man, I was still runny around with fuzzy hair at 10. #inspirationgeneration #proudmama #bryceyoga #livelokai Instagram ดารา @bryceyoga 697
Our allergies have been insane lately!! This acupuncture REALLY helped. Thanks #DebbieKim! Anyone else have some good allergy remedies? #yogifamily #bryceyoga #inspirationgeneration #acupuncture #easternmedicine Instagram ดารา @bryceyoga 802
Hi Friends! I just donated $1 to The #IAMOneLove Campaign! Follow @theonelovemovement and help them make a difference for under-served kids & women impacted by human trafficking! Did you know that the average human trafficking victim is 14 years old? And it's been reported that girls as young as 3 years old are trafficked. This is real my friends and happening now. Let's be the change together. Easy steps to join the movement! 1. Go to link in @theonelovemovement bio to donate $1. Link will also be in my bio for 2 hours from this post. 2. Repost this pic or create your own with heart shaped hands. 3. Tell your friends you just donated and repost these instructions. Tag & Follow @theonelovemovement #IAMOneLove 4. Kira Grace is giving away a $1,000 shopping spree! Wow, thank you! To be entered to win: repost, follow @theonelovemovement with #IAMOnelove, and donate $1. Winner will be announced Wednesday night 10/15 so spread the love and post away! We can't wait to see your heart pics and how the $1's add up to make a huge difference! PS...that is supposed to be a heart I am making with my hands...I tried ;) Instagram ดารา @bryceyoga 182
Be fierce...when your daughter allows. Today is our 10 yr old daughter's first basketball game. I planned on wearing these pants and cheering as loud as possible. But she tells me that is embarrassing. Yup, she's now at that age. So, I will wear a 'daughter approved' outfit and cheer, but not too loud. I think I'm a cool mom, but apparently, just saying that puts me in the 'trying too hard' category. Anyone else going through this? #compromise #yogifamily #yogimom Pants: @liquidoactive Bra: @aloyoga Instagram ดารา @bryceyoga 909
Sitting on the golf course right now...thinking about how much I suck at golf. Then realizing that it doesn't even matter because life is so awesome that I CAN play golf. Anytime I feel down, I try to think of things that make me happy. So, that's why I'm posting a pic of something that makes me happy...bike riding with my family! Post a pic of something that makes you happy...#bryceyoga #happypic #grateful Instagram ดารา @bryceyoga 681
Yoyo my #fellowyogis! This is a 15sec short of a new vid we shot with @backtoawake. It's always so amazing to work with him. Thanx Brotha for always seeing and bringing out the best light in us, even when we can't seem to find/see it ourselves ️ Go to: https://www.youtube.com/watch?v=46M6iu0PluU&feature=youtu.be for the full vid! Practice and #inspireon #igyogis #fitflowfly #bryceyoga #inspirationgeneration #igyoga #yoga #yogavideo #handtands #handstand #armbalance Instagram ดารา @bryceyoga 769
DICE is back at EQUINOX, West Hollywood!! Can't wait to take his classes on 10/3, 10/17, & 10/24. @robertsturman #bryceyoga #diceyoga #equinoxyogavideo #equinoxweho #equinoxyoga Instagram ดารา @bryceyoga 839
After a month off to focus on reconnecting with one another and our personal practices...#bryceyoga is back on the road with #babysyd in tow. First stop, Iowa Yoga Festival! Big thanks to @aloyoga for the #goddessleggings...they kept me toasty ;) @backtoawake Instagram ดารา @bryceyoga 426
#thisismyyoga ... I am serious about my Yoga practice but my practice doesn't have to be serious. I practice when I can and welcome my kids (and dogs) to join in whenever. If I had it my way, I would practice at home all of the time (I hate being away from my kiddos). But my mom told me that when I'm away, if she tells #babysyd that I'm doing Yoga, he's cool with it. Ps...still loving my happy yoga pants @liquidoactive ...what is 'your Yoga'? Instagram ดารา @bryceyoga 972
That just happened. Yummiest post practice snack! Thank you #ChadHamrin for an incredible practice this morning. #iloveyoga Instagram ดารา @bryceyoga 373
A perfect Sunday in LA. #Kippys coconut ice cream date with my mini me. #momanddaughter @pup_jewel Instagram ดารา @bryceyoga 842
Our daughter turned 10 on Wednesday. I've spent most of the month updating her room and donating things she doesn't need anymore. I didn't realize how tough it would be for me. My daughter and I have a bit of a trauma bond (the result of a bitter custody battle), and having to get rid of old artwork and clothing made me realize that I have been carrying around so much baggage from the past. How can I recognize the beauty around me if I'm living in the past? As hard as it was to put away her 'baby' things, it has been extremely therapeutic and has allowed for me to be more present for her now....doesn't mean I'm not crying in my closet from time to time. #yogimom Instagram ดารา @bryceyoga 2,221
As a girl, I admit, fashion makes me happy. I woke up on the wrong side of the bed, got mad a my husband for no reason, threw on this pair of @liquidoactive leggings, practiced an amazing class, and still felt like shit. Post practice, I ran a few errands and atleast 5 women complimented me on my leggings. I didn't even notice how fun they were because my brain was so loud. As materialistic and slightly shallow as this sounds, my yoga pants made me happy. Do yours? Instagram ดารา @bryceyoga 1,019
So excited to be on the cover of Common Ground, a Bay Area yoga publication Big thanx to Jasper Johal for snapping this photo Practice and #inspireon my #fellowyogis ️ #bryceyoga #fitflowfly #inspirationgeneration #igyoga #igyogis #igyogi #yoga #yogaglo #lotus #dudesofyoga #yogadudes #menofyoga #yogamen #layoga #yogamagazine #commonground #yogapractice #yogaeveryday Instagram ดารา @bryceyoga 1,001
I am a Buddhist and a Yogi. Once you make space for yourself, you realize there is space for everyone. @robertsturman #inspirationgeneration #yogainthailand #robertsturmanphotography Instagram ดารา @bryceyoga 667
Happy Tuesday my #fellowyogis If you happen to be in the LA area tomorrow, Wednesday (17th) and Thursday (18th) and are looking for some FREE YOGA, come on out to @YogaGlo in Santa Monica!!! I would love to see you ️ Big thanx to @backtoawake for the stellar photo and gratitude to @phelpshair for the amazing shorts Wednesday 10-11:30am and 12-1pm Thursday 10-11am and 11:30-12:30pm Practice and #inspireon #igyogis ️#igyoga #bryceyoga #fitflowfly #inspirationgeneration #yoga #yogaglo #handstand #handstands #inversion #inversions Instagram ดารา @bryceyoga 746
