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Live. Love. Laugh. Our yoga community is in Sammakorn Village, Bkk. Contact: 091-871-2020



Grooving with my home girls tonight. #togetherfestival2016 #ชิงิตเราต้องเร้าใจ Instagram ดารา @pop_areeya 113

In a time when putting full on makeup and evening gown and posing in a pool was apart of a day's work. Can you guess what year this was? (hint* the banner on top of my head celebrated the King's 50th year rein) #throwbackthursday #puyingmagazine Instagram ดารา @pop_areeya 168

Happy 40th birthday Kratai. Welcome to the club, and like fine wine, may you only get better with each passing moment. #happybirthday Instagram ดารา @pop_areeya 113

Good bye Image Magazine, you were fierce, fun and fabulous. You will always be a part of my life. #image #imagemagazine Instagram ดารา @pop_areeya 75

W Hotel Bangkok designer decided that an oversize pink sequenced boxing glove would be a fun theme for their guests that they put them in all the rooms. Me, Michigan girl, thought it could also be a map of my state. #w #whotelbangkok #boxinggloves Instagram ดารา @pop_areeya 168

My kick-ass creation at the buffet. Rocket salad, cherry tomato, blue cheese, caper, poached egg, smoke-chicken and for my crunch factor, fried shallots and garlic sprinkled on top and balsamic dressing drizzled on top. Tangy, crunchy, creamy yumminess. I love every bite and I love that it's so healthy I don't feel so bad about my need for the crunch-factor love for thinly sliced deep fried garlic/shallot. #rockets #salad #foodismedicine Instagram ดารา @pop_areeya 125

Where am I in Bangkok? It is the most expensive real estate in the city because it's considered the financial district. There's the famous robot building across from this hip hotel that is behind the Former Russian Embassy. What hotel is that? #bangkok Instagram ดารา @pop_areeya 195

Nature's first green is gold, her hardest hue to hold, her early leaves a flower, but only for an hour...and dawn goes down today, nothing gold can stay. #staygoldponyboy Happy 68th birthday daddy. May you shine bright and stay gold. Photo by putt Instagram ดารา @pop_areeya 120

I ️ salad. This spicy, tangy, lemony noodle salad is fulfilling my taste bud requirements for yumminess. And eating this way has really helped me come back to my average weight after gaining 4kg during Songkran. I lost 3 kg in a week from eating fresh food and stop eating heavy meal in the evening. Also very important is drinking lots of water no alcohol, no beer , no wine and absolutely no soda or beverage from the convenient store. Thanks @healthybytasty for filling me up with fresh yummy food. My body thank you. #salad #tasty #fooddelivery #eattolive #livetoeat #foodismedicine Instagram ดารา @pop_areeya 122

It's Somtum time! The official national food of spicy Siam. I could literally eat this everyday. And since it is a 'salad' and raw food it's really healthy and mouth-watering good #somtum #somtumplara #thaisoulfood Instagram ดารา @pop_areeya 257

The need for backbend. Almost everyone has back pain, shoulder and neck tightness. A good back bend help stretch the tight spot. Five deep breath in a mini camel on both side, pull the waist forward for a deeper opener and go into child pose. Do this if you are prone to sitting too long. If you don't have space do it sitting down on the back of a chair in your office. #backbend #backopener #stretching Instagram ดารา @pop_areeya 122

Kick Ass team @whatheutt @sarahball12 @tayastarling @chunuonsee16 @jang_p adrenaline junkie playing laser shootout on a Monday night. Go pink team😛 #lasergames Instagram ดารา @pop_areeya 100

คำสุดท้ายกินไป @whatheutt Instagram ดารา @pop_areeya 172

How 25-years of time have changed mom and me. The role of caretaker have changed, now it's my turn to take care of her. #happymom #momandme Instagram ดารา @pop_areeya 192

You gotta work... I've been anti-gym for a while, mostly lack of motivation and not having a workout buddy like Putt. From the past two weeks during Songkran I let myself go and was drinking a lot of carbs (beer) and eating it too (pasta), I need to get into my groove of a balance and centered life again, so I can drink and eat more carbs in Europe. #workout #stretching #getinshape #feeltheburn Instagram ดารา @pop_areeya 216

Say it isn't so... Rest in peace talented beloved alien bright star, you were such a huge part of my life. Please God, stop taking all our musical artistic legends, my heart is breaking too fast. Crying in purple rain. #prince Instagram ดารา @pop_areeya 92

work...If I learned one thing in life, it's this; it's all about maintenance. With time, my cherub cheeks does sag and I loose my jawline, no amount of baby face yoga is going to stop gravity. @dr_danai new clinic @diaa_clinic has all the latest skin cleansing and brown-spot remover high-tech machines. His Rolls Royce of laser is the Uthrera RF that heats and rejuvenate my collagen under my skin, it's painful and pricey but it really works and last about a year. Yes, it's worth it. Thats why I'm doing this again for the 3rd time. #freshface #ulthera #ultherapy Instagram ดารา @pop_areeya 84

How time fly by in a wink of an eye. Me at 24 and my dad also at 24 and there I am the 4-year-old little girl in his lap. And now that I'm at 44 and dad at 68, dad's life lesson of exercise consistently, sleep deeply, eat fresh food and detox everyday is still my guideline to aging gracefully. #daddysgirl #lifeisgood Instagram ดารา @pop_areeya 220

Dorian Grey comes alive @chiangmaimarisa. Portrait painted by @pimkemasing @citylifechiangmai Instagram ดารา @pop_areeya 97

ลอยแพอยู่แม่น้ำน่าน 45 องศาเรากับเพื่อนร้อน ลมไม่พัดอากาศเหมือนปิ้งย่างบนแพกับเพื่อนอีกแปดคน กินอาหารไม่อร่อย ยอมแพ้แล้ว, ร้อนแต่ทนไม่ไหวเรายอมเสียสละกระโดดน้ำไปคนเดียว เพื่อนคนนี้ว่ายน้ำไม่เป็นแฟนคนนี้กลัวปากเปล่าคนหนึ่งกลัวจะรักเคเราทนไม่ไหวแล้วกระโดดเหลือแล้วพักเรือเข้าฟังเฉลย ได้เปรียบน้ำช่วงนี้แหละ Instagram ดารา @pop_areeya 86

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