Instagram ดารา @hwangssabu
Hwang Ssabu เทรนเนอร์ YG

YG Captain trainer /Jiujiteiro



황소령과함께 - 제2회 코리아 승마 페스티벌 THE 2nd KOREA EQUESTRIAN FESTIVAL #코리아승마페스티벌 #KOREAEQUESTRIANFESTIVAL #승마 #EQUESTRIAN #가족 Instagram ดารา @hwangssabu 1,465

제2회 코리아 승마 페스티벌 THE 2nd KOREA EQUESTRIAN FESTIVAL - 제7경기 둘이서 한마음 장애물 경기^^* #코리아승마페스티벌 #KOREAEQUESTRIANFESTIVAL #승마 #EQUESTRIAN #가족 Instagram ดารา @hwangssabu 1,496

제2회 코리아 승마 페스티벌 THE 2nd KOREA EQUESTRIAN FESTIVAL - 날씨, 공기, 그리고 가족이 함께할 수 있는 축제입니다~^^* 저도 가족이랑 함께 왔습니다 ~! #코리아승마페스티벌 #KOREAEQUESTRIANFESTIVAL #승마 #EQUESTRIAN #가족 Instagram ดารา @hwangssabu 1,308

Amen! Instagram ดารา @hwangssabu 963

The Loneliness of Self-Discipline(고독한 자기관리) 762편! Just running kkkk #running #진짜빠른달리기 Instagram ดารา @hwangssabu 1,993

Got it ㅠㅠㅠㅠ #dietcoke Instagram ดารา @hwangssabu 261

We improve ourselves by victories over ourself. There must be contests, and you must win. 우리는 자신을 이김으로써 스스로를 향상시킨다. 자신과의 싸움은 반드시 존재하고, 거기에서 이겨야 한다. - 에드워드 기번, Edward Gibbon Instagram ดารา @hwangssabu 985

The Loneliness of Self-Discipline(고독한 자기관리) 761편 同心協力(동심협력)=마음을 같이 하여 힘을 내어 서로 도와줌~! 함께해서 더 즐겁슴다~^^* #홍대싸비mma #jiujitsu #주짓수코리아 #주짓수 #연습 #주짓수공부 #불금 #주짓수후엔순대국 Instagram ดารา @hwangssabu 794

국내 최초 "Fitness" 테마로 국내외 최상급 피트니스 스타들과 함께하는 "Monsterzym Fitness Festival" 이 다음주 10월 30일 8pm 고려대 화정체육관에서 열립니다! 모여서 함께 즐겨요^^* #monsterzymfitnessfestival #몬스터짐피트니스페스티벌 #몬스터짐ff #fitness #sports #스포츠스타 #홍진호 #예정화 #김정진 #황철순 #리아 #이현민 #정아름 #송아름 #정호중 #김사라 #조동엽 #홍혜린 #송하 #에이지아 #임다연 #황싸부 Instagram ดารา @hwangssabu 1,087

JIU-JITSU Daily Workout Program 10/23(Fri) 불금!!! 운동하고 먹자^^ *** Action speak louder than Words~! 1. Burpee = 20repsX4sets 2. Lunge = 20X4 3. Kettlebell Squat & Up Right Row = 20X4 *female 3sets~! *자신과 타협하지말것~!^^ = Don't compromise yourself! #홍대싸비MMA #싸비주짓수8pm #burpee #lunge #kettlebell #workout4jiujitsu #jiujitsu #시합 #competition #자기관리 #극기 #오기 #체력훈련 #컨디션관리 #리복 #reebok #pump Instagram ดารา @hwangssabu 1,312

Eating well, sleeping well, and exercising well are very importing things to do to maintain a healthy life.#HwangssabuRules Instagram ดารา @hwangssabu 607

Check it~! http://m.health.chosun.com/svc/news_view.html?contid=2015102101580 Instagram ดารา @hwangssabu 927

Don't skip! JUST Follow Me~ 27 days = 10 push-ups This will make a habit of exercising yourself. Let's start 10 push-ups. It is important to continue on a daily. If you start, let's record a photo or video. Let us together. From today! #hwangssabu #justfollowme #JFM #habit #everyday #daily #운동습관 #매일 #푸시업 #pushups #오늘부터시작 #긍정적인마인드 #근성 #끈기 Instagram ดารา @hwangssabu 1,141

The strongest of all warriors are these two ; Time and Patience. 모든 전사 중 가장 강한 전사는 이 두 가지, 시간과 인내다. - 톨스토이, Tolstoy Instagram ดารา @hwangssabu 789

국내 최초 "Fitness" 테마로 국내외 최상급 스타들이 나오는 "Monsterzym Fitness Festival" 이 10월 30일 8pm 고려대 화정체육관 시작합니다~ 여러분 함께 하시죠~^^ gogogo~ #monsterzymfitnessfestival #몬스터짐피트니스페스티벌 #몬스터짐ff #fitness #sports #스포츠스타 #kaigreene #jenselter #추성훈 Instagram ดารา @hwangssabu 1,241

Got it~^^* #eat #Balance #diet # Instagram ดารา @hwangssabu 2,209

Well, what a u doing now~?!? Now is "Hwangssabu Rules" time^^ If u do this, and if u send a photo, Like U~^^ #hwangssaburules Instagram ดารา @hwangssabu 2,066

JIU-JITSU Daily Workout Program 10/22(thu) *** Action speak louder than Words~! 1. Kettlebell shoulder Press = 20repsX4sets 2. Kettlebell Squat = 20X4 3. Kettlebell Jump Swing = 20X4 *female 3sets~! *자신과 타협하지말것~!^^ = Don't compromise yourself! #홍대싸비MMA #싸비주짓수8pm #jump #kettlebell #snatch #squat #lift #workout4jiujitsu #jiujitsu #시합 #competition #자기관리 #극기 #오기 #체력훈련 #컨디션관리 #리복 #reebok #pump Instagram ดารา @hwangssabu 1,311

The Loneliness of Self-Discipline(고독한 자기관리) 760편! Sparring Day~! Pain and fun~! #sparring #pain #fun #극기 #자신과의싸움 #방어만하기 #겸손 Instagram ดารา @hwangssabu 609

마스크 필수~!!! #초미세먼지 #마스크 #Ultrafinedust #mask Instagram ดารา @hwangssabu 1,343

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