@bryceyoga : This is your last chance to get my @codyapp The Sequence plan for the sale price! codyapp.com/thesequence (link in bio) In this series I teach you the foundational elements of handstands and help you learn the transitions shown in “The Contortionist” video from Q by Equinox. It consists of five 30-40 minute yoga flow classes, each designed to build upper body strength, hand and shoulder alignment, as well as to develop the muscle memory to get inverted. Each session builds upon the techniques covered in previous lessons so you’re able to revisit, practice, and grow your skills during our time together and beyond!
โพสต์เมื่อ 22 เม.ย 2558 | 09:17 น.
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Instagram ดารา @bryceyoga
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️Lovers of life, Lovers in life. Parents,Traveling Yoga Teachers, Handstand&Acro Enthusiasts 10/2 Jeju Island, 10/8-9 Worthersee, 10/10-11 Moscow

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