โพสต์เมื่อ 20 เม.ย 2558 | 21:29 น.
Hwang Ssabu เทรนเนอร์ YG
YG Captain trainer /Jiujiteiro
ของ ฮวางซาบู
มี 647 คนชอบรูปนี้
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Workout for Jiu-Jitsu 43 - 허벅지 운동(Quads Exercise) = Overhead Dumbbell Lunge http://m.blog.naver.com/PostView.nhn?blogId=hwangssabu&logNo=220336344641 #Quads #Lunge #jiujitsu; -
Hwangssabu Rules? Basic Tips for Health and Diet at regular intervals even better! 1. Stretching right now 2. Drink a cup of water slowly 3. Clap beats 30 times 4. Last laugh out loud ^__^ That was easy! Often these can maintain the health!^^ Do it~ #hwangssaburules; -
Things that matter most must never be at the mercy of things that matter least. 가장 중요한 것들이 가장 사소한 것들에 의해 좌우돼서는 안 된다. - 괴테, Goethe; -
got it~^^*; -
U got it~!??? #Challenge;
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He who rises from prayer a better man, his prayer is answered. 기도를 함으로써 더 나은 사람이 되는 이의 기도는 응답을 받는다. - 조지 메러디스, George Meredith; -
Don't overeat on weekends~^^* #overeat #과식; -
Riding with Ho-Jin~^^* #riding; -
Life is not fair; get used to it. 인생이란 결코 공평하지 않다. 그런 현실에 대하여 불평할 생각하지 말고 받아들여라. - 빌 게이츠, Bill Gates; -
The Loneliness of Self-Discipline(고독한 자기관리) 637편! Jiu-Jitsu Sparring Day #jiujitsu #sparring #싸비MMA;
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Workout for Jiu-Jitsu 42 - 승모근 운동(Trapezius Exercise) = Up Right Row + Shrugs #jiujitsu #trapezius; -
미쳐버리거따~^^* gogogo~ http://m.tvcast.naver.com/v/365618 #BigBang2015; -
Today's Workout Song~!^^ 지누션 - 한번 더 말해줘 #지누션 #BEAT #beatmusicplayer #nowplaying #instamusic @beatmusicplayer; -
가벼이 움직이지 마라. 침착하게 태산같이 무겁게 행동하라. (勿令妄動 靜重如山: 물령망동 정중여산) - 이순신, 李舜臣; -
펌프는 역시 칼페다~^^* 박우주 대표님의 이번 작품은 대박임다~! 착용감도 좋고 퐈이팅 하겠습니다~^^* 감쏴합니다~~ #한국칼페다펌프 #CALPEDAPUMPS #싸비MMA;
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