โพสต์เมื่อ 10 ม.ค. 2558 | 00:52 น.
ไบรโอนี่ รอดโพธิ์ทอง
️Lovers of life, Lovers in life. Parents,Traveling Yoga Teachers, Handstand&Acro Enthusiasts 10/2 Jeju Island, 10/8-9 Worthersee, 10/10-11 Moscow
ของ เคท
มี 893 คนชอบรูปนี้
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So honored to join the amazing team of instructors on @codyapp ! Remember that #Equinox video, "The Contortionist"? We have created practices that will help you build the strength and flexibility to work up towards the transitions in that sequence! Link to 'The Contortionist' in my bio. #BryceYoga #igyogi; -
#tbt to that day @robertsturman and I trekked into he hills of Malibu to make art. #handstands #scorpion #igyogi; -
Our hearts are with you #Paris; -
Kicking off 2015 with our passion for getting upside down with this short but sweet challenge hosted by @fit_influxr @robinmartinyoga @silver_cloudss @actionjacquelyn and sponsored by @aloyoga ... Let's get inverted starting 1/12; -
At the closing of every class/workshop/training we teach, we sit quietly together, reflecting on how grateful we are for the yoga practice. 2014 was filled with these still moments (no less than 50)! I always take a peak at everyone's face as they meditate and I try to take a mental snap shot of the serenity showing on their faces. It reminds me of how grateful I am for this opportunity to share my love for Yoga. Thank you yogis ;) @yogaelementstudio #Gratitude #grateful #iloveyoga thanks to @d2bphotography;
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We departed LAX for our last trip of the year, sick as dogs. Our amazing host, @dennicens has gone above and beyond to make our time here amazing. On our day off she took us on her 'yacht' to this beautiful island. Wow...what an incredible early Xmas gift and the perfect way to close 2014. Although we are still sick, we aren't thinking about it much! Thank you @yogaelementstudio ! #handstands #BryceYoga #BryceYogaWorkshop; -
Oh Panama...you've been so kind to us. Thank you @dennicens and all of you amazing @Yogaelementstudio yogis for your hospitality! #BryceYoga; -
Today's winners are @suz_ploy (daily winner), @nutritionandyogaco (most creative) and @istirfrynoodle (best video). Congratulations!! Email info@absoluteyogaacademy.com to claim your prize. ---------------------------------- The #BryceYoga challenge ends today, thank you all for joining us. We wish you all happy holidays!!️; -
Challenge #10: Block Kick Up! ---------------------------------- It’s the LAST DAY of the #BryceYoga challenge! Ready to try kicking up into a handstand with the help of a block? Using a block underneath your kick-up leg foot will elevate your hips so that you can use less momentum while kicking up into a handstand. No block? Use a big book or pillow! Can't kick up all the way? Do your best and snap a photo! Here’s what you need to do: ★ Watch the video ★ Do the pose ★ Take a photo and upload on Facebook or Instagram with the hashtag #BryceYoga and @AbsoluteYogaAcademy ★ You're entered to win the daily prize! Big thanks to today’s sponsors! A 4-Night Stay in Thailand at the Absolute Yoga Sanctuary provided by @absolutesanctuary for the daily winner, a Back Flex/Posture Device by @saearc for the best video, and a bottle of Yoga Body Stretch by @yogabodyfitness for the most creative photo. There are still many great prizes to be won, not to mention the incredible bonus prizes that we’ll be awarding for creativity. @Tag a friend and have them join you in this challenge! ------------------------------------------------ Thanks to our sponsors: @KoralActivewear @eastonwestapparel @absolutesanctuary @saearc @yogabodyfitness TeachBryceYoga.com AbsoluteYogaAcademy.com Youtube.com/AbsoluteYogaAcademy Facebook.com/AbsoluteYogaAcademy ------------------------------------------------; -
Last day of the #BryceYoga challenge!! Join us for our final pose!! :) ---------------------------------- Congratulations to our winners @laurenammeyoga (daily winner), @dmfazio ( best "yoga anywhere" photo), and @elizabethophelia ( best hat ). Email info@absoluteyogaacademy.com to claim your prizes. On to Day 10!!;
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Challenge #9: Kick Up! (at the wall) ---------------------------------- Just two days left before the end of the #BryceYoga challenge! Now that we’ve build a solid foundation with the first 8 exercises, are you ready to try kicking up to a wall handstand without the help of a partner? :) Here’s what you need to do: ★ Watch the video ★ Do the pose ★ Take a photo and upload on Facebook or Instagram with the hashtag #BryceYoga and @AbsoluteYogaAcademy ★ You're entered to win the daily prize! Big thanks to today’s sponsors! A Yoga Tank Top by @myinnerfire for the daily winner, a “Refuse to Sink Necklace” by @jennypresent for the best “Yoga Anywhere” Photo, and a Transformation Jumpsuit by @KoralActivewear for the best hairstyle or hat. We’ve got a few more fantastic prizes to give out, as well as some incredible bonus prizes that we’ll be awarding for creativity. It’s never too late to join in! ------------------------------------------------ Thanks to our sponsors: @myinnerfire @jennypresent @KoralActivewear TeachBryceYoga.com AbsoluteYogaAcademy.com Youtube.com/AbsoluteYogaAcademy Facebook.com/AbsoluteYogaAcademy ------------------------------------------------; -
It's Day 9 of the #BryceYoga challenge!! We've got two more poses for you and plenty of prizes to give away. :) We're looking forward to receiving your photos!! -------------------------------------- Congratulations to our winners @the.shelby (daily winner), @hotyogafusion ( most romantic), and @southcoastyoga ( best family photo). And because we love the photos submitted by @izzylippi so much, we decided to give her a Bryce Yoga DVD for the category "Cutest Bystanders". Please email info@absoluteyogaacademy.com to claim your prizes. On to Day 9!!; -
Challenge #8: 1-Legged Partner Plank 2.0 ---------------------------------- Today’s pose is similar to the posture we covered on Day 6, only this time slow down your kick-up, as you lift one leg and keep the other in plank. Too much to go all the way up? Try to get to 00:09 and take a photo there! @Tag a friend and have them help you with today’s exercise!! Here’s what you need to do: ★ Watch the video ★ Do the pose ★ Take a photo and upload on Facebook or Instagram with the hashtag #BryceYoga and @AbsoluteYogaAcademy ★ You're entered to win the daily prize! Big thanks to today’s sponsors! A Zip Tote by Bailey Works for our daily winner, a Yoga Trapeze by @YogaBodyFitness for the best family photo, and a Hot Yoga DVD by @Absoluteyogaacademy (that’s us!) for the most romantic photo ( keep it child friendly!). There are still many great prizes to be won, not to mention the incredible bonus prizes that we’ll be awarding for creativity. @Challenge a friend and have them join you in this challenge! ------------------------------------------------ Thanks to our sponsors: @honuyoga @liquidoactive @eastonwestapparel @Absoluteyogaacademy @YogaBodyFitness http://baileyworks.com/ TeachBryceYoga.com AbsoluteYogaAcademy.com Youtube.com/AbsoluteYogaAcademy Facebook.com/AbsoluteYogaAcademy ------------------------------------------------; -
It's already Day 8 of the challenge and we've received over 4000 photos!! It's great to see how many of you yogis are participating in this 10-Day #BryceYoga Challenge. ---------------------------- Congratulations to our winners @kogadoesyoga (daily winner), @corn_silk ( best outdoor photo), and @vicjo19 ( best "challenge yourself" photo). Email info@absoluteyogaacademy.com to claim your prizes. On to Day 8!!; -
Challenge #7: Up & Down Handstand ---------------------------------- For the 7th pose of the #BryceYoga challenge, you’ll need the help of a partner again to achieve a straight up and down handstand. So go ahead and @Challenge a friend, a family member or your better half, and have them join you for today’s pose!! Here’s what you need to do: ★ Watch the video ★ Do the pose ★ Take a photo and upload on Facebook or Instagram with the hashtag #BryceYoga and @AbsoluteYogaAcademy ★ You're entered to win the daily prize! Big thanks to today’s sponsors! A pair of Heart Butt Leggings by @nina_b_roze for our daily winner, a Yoga Reincarnated Mat Lite by @KharmaKhare for the best "challenge yourself" photo, and a @kiragraceyoga Warrior Bra and Leggings for the best outdoor photo. Here’s what you need to do: ★ Watch the video ★ Do the pose ★ Take a photo and upload on Facebook or Instagram with the hashtag #BryceYoga and @AbsoluteYogaAcademy ★ You're entered to win the daily prize! There are still many great prizes to be won, not to mention the incredible bonus prizes that we’ll be awarding for creativity. @Tag a friend and have them join you in this challenge! ------------------------------------------------ Thanks to our sponsors: @aloyoga @kharmakhare @nina_b_roze @kiragraceyoga @eastonwestapparel TeachBryceYoga.com AbsoluteYogaAcademy.com Youtube.com/AbsoluteYogaAcademy Facebook.com/AbsoluteYogaAcademy ------------------------------------------------;
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