โพสต์เมื่อ 10 มี.ค. 2559 | 12:07 น.
Hwang Ssabu เทรนเนอร์ YG
YG Captain trainer /Jiujiteiro
ของ ฮวางซาบู
มี 1,516 คนชอบรูปนี้
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Patience, persistence, and perspiration make an unbeatable combination for success. 인내와 끈기와 피나는 노력은 성공을 안겨주는 무적불패의 조합이다. - 나폴레온 힐, Napoleon Hill; -
Start diet~!^^* #diet #다이어트 #곧여름 #기본을지켜라; -
JIU-JITSU Daily Workout Program 3/9(WED) *Goal of the Day= core 1. Core Front Lateral Raise(each) = 5sets of 10reps 2. Side Plank(each) = 5sets of 30sec. 3. Toe to bar = 5sets of 10reps *자신과 타협하지말것~!^^ = Don't compromise yourself! #운동 #fitness #주짓수 #jiujitsu #strength #core #toetobar #plank #abs #endurance #reebok #no5; -
Eating well, sleeping well, and exercising well are very importing things to do to maintain a healthy life. #hwangssaburules; -
The Loneliness of Self-Discipline(고독한 자기관리) 859편! Morning Boxing is good^__^* #boxing #adidasboxing #자기관리 #힐링 #운동중독 #운동 #데일리 #복싱 #다이어트 #fitness #diet #노력 #긍정 #황싸부;
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Success is a peace of mind, which is a direct result of the self-satisfaction knowing you did your best to become the best you are capable of becoming. 성공은 마음의 평화이며, 마음의 평화란 도달할 수 있는 최상이 되기 위해 최선을 다했음을 아느 데서 오는 자기만족의 직접적인 결과다. - 존 우든, John Wooden; -
#Repost @leehi_hi with @repostapp. ・・・ #LEEHI #이하이 #SEOULITE #20160309 #TONIGHT #0AM #COMEBACK #HALFALBUM; -
The Loneliness of Self-Discipline(고독한 자기관리) 858편! 싸비 주짓수 피플 생일빵 스파링을 꼭 진행합니다ㅎㅎㅎㅎ#홍대싸비MMA #주짓수 #jiujitsu #운동중독 #운동 #자기관리 #주짓수후드 #diet #fitness #황싸부 #힐링; -
The Loneliness of Self-Discipline(고독한 자기관리) 857편! Boxingfit~ so nice~^__^* #boxing #adidasboxing #자기관리 #힐링 #운동중독 #운동 #데일리 #복싱 #다이어트 #fitness #diet #노력 #긍정 #황싸부; -
Let's you make a habit of "Hwangssabu Rules"! ** If u visit YG Building, U have to take picture like this~^^ #hwangssaburules;
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#Repost @leehi_hi with @repostapp. ・・・ #LEEHI #이하이 #SEOULITE #20160309 #TONIGHT #0AM #COMEBACK #HALFALBUM #손잡아줘요 #한숨; -
It is the mind that makes good or ill. That which makes us happy or sad, rich or poor. 우리를 선하게 만드는 것도 마음이고, 악하게 만드는 것도 마음이다. 행복하거나 슬프게 만드는 것도 그것이고, 부자나 가난뱅이로 만드는 것도 그것이다. - 에드먼드 스펜서, Edmund Spencer; -
The Loneliness of Self-Discipline(고독한 자기관리) 856편! 꾸준히 열심히 하는 싸비 주짓수 피플 ㅎㅎㅎㅎ#홍대싸비MMA #주짓수 #jiujitsu #운동중독 #운동 #자기관리 #adidasjiujitsu #diet #fitness #황싸부 #힐링; -
Got it!; -
JIU-JITSU Daily Workout Program 3/7(MON) *Goal of the Day= total body 1. Bench Jump = 5sets of 30reps 2. Decline Push-up = 5sets of 30reps 3. Leg Raise = 5sets of 30reps *자신과 타협하지말것~!^^ = Don't compromise yourself! #운동 #fitness #주짓수 #jiujitsu #strength #core #pushup #jump #abs #endurance #reebok #pump;
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