รูปสวยๆ จาก Instagram ฮวางซาบู Hwang Ssabu เทรนเนอร์ YG

@hwangssabu : It is the mind that makes good or ill. That which makes us happy or sad, rich or poor. 우리를 선하게 만드는 것도 마음이고, 악하게 만드는 것도 마음이다. 행복하거나 슬프게 만드는 것도 그것이고, 부자나 가난뱅이로 만드는 것도 그것이다. - 에드먼드 스펜서, Edmund Spencer
โพสต์เมื่อ 8 มี.ค. 2559 | 05:51 น.

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Instagram ดารา @hwangssabu
Hwang Ssabu เทรนเนอร์ YG
YG Captain trainer /Jiujiteiro

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รูปภาพอินสตาแกรมอื่นๆ ของ ฮวางซาบู

The Loneliness of Self-Discipline(고독한 자기관리) 856편! 꾸준히 열심히 하는 싸비 주짓수 피플 ㅎㅎㅎㅎ#홍대싸비MMA #주짓수 #jiujitsu #운동중독 #운동 #자기관리 #adidasjiujitsu #diet #fitness #황싸부 #힐링;
Got it!;
JIU-JITSU Daily Workout Program 3/7(MON) *Goal of the Day= total body 1. Bench Jump = 5sets of 30reps 2. Decline Push-up = 5sets of 30reps 3. Leg Raise = 5sets of 30reps *자신과 타협하지말것~!^^ = Don't compromise yourself! #운동 #fitness #주짓수 #jiujitsu #strength #core #pushup #jump #abs #endurance #reebok #pump;
The Loneliness of Self-Discipline(고독한 자기관리) 855편! 오랜만에 제대로 복싱했다~! 손이 떨린다~! 스파링 하자는데 피했다! 이젠 무섭다 애들아^^;;;;;* #운동중독 #운동 #자기관리 #boxing #adidasboxing #스파링 #fitboxing #diet #데일리 #fitness #황싸부;
"황싸부 룰(Hwangssabu Rules)"이란? 건강과 다이어트를 위한 기본 수칙으로 일정한 간격으로 하시면 더욱 좋습니다. 먼저 제자리에서 스트레칭하고 물한잔 천천히 드시고 박수 10번 신나게 치고 마지막으로 크게 웃는 겁니다!!^^ 쉽죠! 자주 하셔요^^ Hwangssabu Rules? Basic Tips for Health and Diet at regular intervals even better! 1. Stretching right now 2. Drink a cup of water slowly 3. Clap beats 30 times 4. Last laugh out loud ^__^ That was easy! Often these can maintain the health!^^ Do it~ #hwangssaburules;

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