รูปสวยๆ จาก Instagram ฮวางซาบู Hwang Ssabu เทรนเนอร์ YG

@hwangssabu : gogogo~ ^___^ #seven #7 #eleven9
โพสต์เมื่อ 22 ธ.ค. 2558 | 17:45 น.

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Instagram ดารา @hwangssabu
Hwang Ssabu เทรนเนอร์ YG
YG Captain trainer /Jiujiteiro

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รูปภาพอินสตาแกรมอื่นๆ ของ ฮวางซาบู

JIU-JITSU Daily Workout Program 12/22(Tue) *** Action speak louder than Words~! 1. Dumbbell Skier Swing = 20repsX5sets 2. Bench Squat Jump = 20 X 5 3. Bench thruster = 20 X 5 *female 3set~! *자신과 타협하지말것~!^^ = Don't compromise yourself! #홍대싸비MMA #주짓수 #jiujitsu #dumbbell #squat #jump #thruster #endurance #reebok #PUMP;
Well, what a u doing now~?!? Now is "Hwangssabu Rules" time^^ If u do this, and if u send a photo, Like U~^^ #hwangssaburules;
Although the world is full of suffering, it is full also of the overcoming of it. 세상은 고통으로 가득하지만 한편 그것을 이겨내는 일로도 가득차 있다. - 헬렌 켈러, Hellen Keller;
The Loneliness of Self-Discipline(고독한 자기관리) 803편! 柔能制剛(유능제강)=부드러운 것이 능히 강하고 굳센 것을 누른다. 어떤 상황에 대처할 때 강한 힘으로 억누르는 것이 이기는 것 같지만 부드러움으로 대응하는 것에 당할 수는 없다는 뜻. #홍대싸비MMA #jiujitsu #BJJ #adidasjiujitsu #유능제강 #자기관리 #workout #exercise #극기 #patience;
JIU-JITSU Daily Workout Program 12/21(Mon) *** Action speak louder than Words~! 1. Band Rowing = 20repsX5sets 2. Spiderman Push-up = 20 X 5 3. Lunge = 20 X 5 *female 3set~! *자신과 타협하지말것~!^^ = Don't compromise yourself! #홍대싸비MMA #주짓수 #jiujitsu #rowing #pushup #lunge #endurance #reebok #NO5;

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