โพสต์เมื่อ 20 ธ.ค. 2558 | 09:52 น.
Hwang Ssabu เทรนเนอร์ YG
YG Captain trainer /Jiujiteiro
ของ ฮวางซาบู
มี 37 คนชอบรูปนี้
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Amen~!; -
Don't overeat on weekends~^___^* #주말 #과식; -
The strongest man on the earth is the one who stands most alone. 세상에서 가장 강한 사람은 고독을 견딜 수 있는 사람이다. - 헨릭 입센, Henrik Ibsen; -
The Loneliness of Self-Discipline(고독한 자기관리) 801편! 기 주짓수를 하겠다고 싸비를 버리고, "건주짓수"로 간 신용수가 왔다~! 예전보다 힘과 기술을 확 늘어서 완전 놀람 ㅎㅎㅎ 우리도 쉬지 않고 열심히 연습한 것을 서로 공유하면서 즐겼다~^__^ 주짓순 같이 해야 재밌다~^^* #홍대싸비MMA #jiujitsu #주짓수 #건주짓수 #주짓수코리아 #교류 #소통; -
JIU-JITSU Daily Workout Program 12/18(Fri) *** Action speak louder than Words~! 1. Hammer Curl & Shoulder Press = 20repsX5sets 2. Squat Walking = 20 X 5 3. One Arm Dumbbell Row(each) = 20 X 5 *female 3set~! *자신과 타협하지말것~!^^ = Don't compromise yourself! #홍대싸비MMA #주짓수 #jiujitsu #hammer #curl #squat #walking #row #endurance #reebok #NO5;
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#Repost @leehi_hi with @repostapp. ・・・ 🏻스트레스를 날려주는 복싱!!🏻 with@hwangssabu; -
#Repost @ikonofficial_ with @repostapp. ・・・ [#iKON - DEBUT FULL ALBUM 'WELCOME BACK' 덤앤더머(DUMB&DUMBER)] YG; -
#Repost @ikonofficial_ with @repostapp. ・・・ [#iKON - DEBUT FULL ALBUM 'WELCOME BACK' 왜 또(WHAT'S WRONG?)] YG; -
#Repost @ddkimu79 with @repostapp. ・・・ 따끈따끈합니다.많이 들어주세요!! 추천 팍팍 Gogo !! Listen!! #M #geragida #breathe #listen; -
Yo~! Now is "Hwangssabu Rules time"! Do not worry about the time and place! As the next person! #HwangssabuRules;
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You are never give a dream without also being given the power to make it true. You may have to work for it, however. 꿈은 반드시 그것을 실현할 수 있는 힘과 같이 주어진다. 그러나 이루기 위해서는 노력해야 한다. - 리처드 바크, Richard Bach; -
홍대에서 주짓수는 싸비MMA~!^^ #홍대싸비MMA #jiujitsu #호신술 [수도권]“밤길 안무서워” 격투기에 빠진 여성들 출처 : 동아일보 | 네이버 뉴스 http://me2.do/xCuAd5mT; -
The Loneliness of Self-Discipline(고독한 자기관리) 800편! 스트레스 팍팍~!!! 날려~ boxing day~ #adidasboxing #boxing #자기관리 #workout #exercise #극기 #patience; -
Got it~! #obesity #비만 #running; -
Eating well, sleeping well, and exercising well are very importing things to do to maintain a healthy life. #HwangssabuRules;
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