@bryceyoga : I’m so excited to announce my complete Sequence Bundle on @codyapp with THREE plans and over 7 hours of videos to address all of the inversions and arm balances in “The Contortionist” video by Q by Equinox! codyapp.com/sequencebundle (link in bio) The tutorials in the arm balance and handstand plans will prep your body, teach you proper alignment, refine basic postures, and build strength and balance so that you can master Crow Transitions, Eka Pada II, and Chin Stand. Then we’ll bring it all together in 25-40 minutes flows to apply your newfound knowledge. In order for you to learn in the most effective way, I’ve included a FREE 30-day practice calendar specifically designed for these three programs! I am incredibly proud of this series and feel so honored to share it with you. If you already have my Handstands plan, expect a special email offer from @codyapp very soon!
โพสต์เมื่อ 14 พ.ค. 2558 | 21:28 น.
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Instagram ดารา @bryceyoga
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️Lovers of life, Lovers in life. Parents,Traveling Yoga Teachers, Handstand&Acro Enthusiasts 10/2 Jeju Island, 10/8-9 Worthersee, 10/10-11 Moscow

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