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@hwangssabu : GRAZIA KOREA April First Issue 2015 황싸부의 JUST TRY~! #GRAZIAKOREA
โพสต์เมื่อ 23 มี.ค. 2558 | 16:09 น.

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Instagram ดารา @hwangssabu
Hwang Ssabu เทรนเนอร์ YG
YG Captain trainer /Jiujiteiro

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Workout for Jiu-Jitsu 31 - 하체 운동(Lower Body exercise) = 하체 서킷 트레이닝( Lower Body Circuit training) http://m.blog.naver.com/PostView.nhn?blogId=hwangssabu&logNo=220308658133;
"황싸부 룰(Hwangssabu Rules)"이란? 건강과 다이어트를 위한 기본 수칙으로 일정한 간격으로 하시면 더욱 좋습니다. 먼저 제자리에서 스트레칭하고 물한잔 천천히 드시고 박수 10번 신나게 치고 마지막으로 크게 웃는 겁니다!!^^ 쉽죠! 자주 하셔요^^ Hwangssabu Rules? Basic Tips for Health and Diet at regular intervals even better! 1. Stretching right now 2. Drink a cup of water slowly 3. Clap beats 30 times 4. Last laugh out loud ^__^ That was easy! Often these can maintain the health!^^ Do it~;
You can do what you want to do, and sometimes you can do it even better than you thought you could. 우리는 원하는 것을 이룰 수 있다. 그리고 때로는 우리가 생각했던 것보다 훨씬 더 훌륭하게 이뤄내기도 한다. - 지미 카터, Jimmy Carter;
Correct~!!!!!!!;
A man is but the product of his thoughts. What he thinks, he becomes. 인간은 오직 사고(思考)의 산물일 뿐이다. 생각하는 대로 되는 법. - 모한다스 카람찬드 간디, Mahatma Gandhi;

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