โพสต์เมื่อ 21 มี.ค. 2558 | 14:10 น.
Hwang Ssabu เทรนเนอร์ YG
YG Captain trainer /Jiujiteiro
ของ ฮวางซาบู
มี 2,512 คนชอบรูปนี้
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Never bend your head. Hold it high. Look the world straight in the eye. 절대로 고개를 떨구지 말라. 고개를 치켜들고 세상을 똑바로 바라보라. - 헬렌 켈러, Hellen Keller; -
HO YOON~ kkkkkkkkkㅎㅎㅎㅎ; -
The Loneliness of Self-Discipline(고독한 자기관리) 621편! This is a Life style~^^ #홍대싸비; -
Workout for Jiu-Jitsu 30 - 전신 운동(Total body exercise) = 측전(Round off) http://m.blog.naver.com/PostView.nhn?blogId=hwangssabu&logNo=220306074137; -
Hwangssabu Rules? Basic Tips for Health and Diet at regular intervals even better! 1. Stretching right now 2. Drink a cup of water slowly 3. Clap beats 30 times 4. Last laugh out loud ^__^ That was easy! Often these can maintain the health!^^ Do it~;
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your talent is God's gift to you. What you do with it is your gift back to God. 재능은 신이 당신에게 내린 선물이다. 당신이 해야 할 일은 당신의 선물을 신에게 돌려드리는 것이다. - 레오 버스카글리아, Leo Buscaglia; -
The Loneliness of Self-Discipline(고독한 자기관리) 620편! 오늘 특별히 "열정 파이터 김현민" 선수와 함께~^^ #홍대싸비; -
No matter "WHAT WHEN WHERE"Always remember Hwangssabu Rules! ^^< #hwangssaburules; -
Workout for Jiu-Jitsu 29 - 전신 운동(Total body exercise)= 워킹 푸시업(Walking Push up); -
minds are like parachutes, they only function when open. 마음은 낙하산과 같다. 열려야만 제 기능을 발휘하니까. - 토마스 디워 경, Sir Thomas Dewar;
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The Loneliness of Self-Discipline(고독한 자기관리) 619편! Jiu-Jitsu Man~^^* #홍대싸비; -
Eating well, sleeping well, and exercising well are very importing things to do to maintain a healthy life.#HwangssabuRules; -
The greatest discovery is that a human being can alter his life by altering his attitudes of his mind. 가장 위대한 발견은 '인간은 마음가짐을 바꿈으로써 인생을 바꿀 수 있다'는 것이다. - 윌리엄 제임스, William James; -
주짓수를 위한 근육운동 가이드 28 - 가슴 운동(Chest exercise)= T - 푸시업(T-Push up) http://m.blog.naver.com/PostView.nhn?blogId=hwangssabu&logNo=220302819006; -
The Loneliness of Self-Discipline(고독한 자기관리) 618편! For Stress~. ^^*;
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