รูปสวยๆ จาก Instagram ฮวางซาบู Hwang Ssabu เทรนเนอร์ YG

@hwangssabu : The Loneliness of Self-Discipline(고독한 자기관리) 902편! 水滴石穿(수적석천)= 물방울이 돌을 뚫는다는 뜻으로, 미미(微微)한 힘이라도 꾸준히 노력(努力)하면 큰 일을 이룰 수 있음을 비유(比喩ㆍ譬喩)해 이르는 말! #홍대싸비MMA #주짓수 #jiujitsu #운동 #diet #fitness #황싸부 #부상조심
โพสต์เมื่อ 25 เม.ย 2559 | 21:52 น.

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Instagram ดารา @hwangssabu
Hwang Ssabu เทรนเนอร์ YG
YG Captain trainer /Jiujiteiro

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รูปภาพอินสตาแกรมอื่นๆ ของ ฮวางซาบู

JIU-JITSU Daily Workout Program 4/25(Mon) *Goal of the Day= Total Body 1. Hindu Push-up= 5sets of 20reps. 2. Offset Dumbbell Lunge(each = 5sets of 10reps. 3. Hanging Hurdle= 5sets of 20reps. *자신과 타협하지말것~!^^ = Don't compromise yourself! #운동 #fitness #주짓수 #jiujitsu #strength #endurance #pushup #lunge #hanginghurdle #core #reebox;
"황싸부 룰(Hwangssabu Rules)"이란? 건강과 다이어트를 위한 기본 수칙으로 일정한 간격으로 하시면 더욱 좋습니다. 먼저 제자리에서 스트레칭하고 물한잔 천천히 드시고 박수 10번 신나게 치고 마지막으로 크게 웃는 겁니다!!^^ 쉽죠! 자주 하셔요^^ Hwangssabu Rule is a global health campaign~!^^* and Basic Tips for Health and Diet at regular intervals even better! 1. Stretching right now 2. Drink a cup of water slowly 3. Clap beats 30 times 4. Last laugh out loud ^__^ That was easy! Often these can maintain the health!^^ Do it~ #hwangssaburules;
The Loneliness of Self-Discipline(고독한 자기관리) 901편! Monday!!!! Boxingfit~ gogogo~ #운동중독 #운동 #다이어트 #fitness #diet #자기관리 #즐겨라 #꾸준히 #boxing #boxingfit;
저희가 더 고맙습니다~^^* #Repost @akmu_suhyun with @repostapp. ・・・ 기다려주셔서 고맙습니다! #AKMU #COMEBACK;
success seems to be connected with action. Successful men keep moving. They make mistakes, but they do not quit. 성공은 행동과 연결돼 있는 것으로 보인다. 성공하는 사람은 끊임없이 움직인다. 실수를 저지르기도 하지만 결코 포기하지 않는다. - 콘래드 힐튼, Conrad Hilton;

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