รูปสวยๆ จาก Instagram ฮวางซาบู Hwang Ssabu เทรนเนอร์ YG

@hwangssabu : #Repost @fromyg with @repostapp. ・・・ #LEEHI #이하이 #SEOULITE #MYSTAR #ONLINE0420 #0AM #OFFLINE0427 #FULLALBUM
โพสต์เมื่อ 19 เม.ย 2559 | 07:22 น.

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Instagram ดารา @hwangssabu
Hwang Ssabu เทรนเนอร์ YG
YG Captain trainer /Jiujiteiro

มี 926 คนชอบรูปนี้

รูปภาพอินสตาแกรมอื่นๆ ของ ฮวางซาบู

I was always looking outside myself for strength and confidence, but it comes from within. It is there all the time. 나는 힘과 자신감을 찾아 항상 바깥으로 눈을 돌렸지만, 자신감은 내면에서 나온다. 자신감은 항상 그 곳에 있다. - 안나 프로이드, Anna Freud;
The Loneliness of Self-Discipline(고독한 자기관리) 894편! 否極泰來(부극태래)=나쁜 운이 다하면 좋은 운이 온다는 뜻 #홍대싸비MMA #주짓수 #jiujitsu #운동 #diet #fitness #황싸부 #부상조심;
JIU-JITSU Daily Workout Program 4/18(Mon) *Goal of the Day= Total Body 1. Balance Battle Rope = 5sets of 1min. 2. High Jump = 5sets of 10reps 3. Jack knife = 5sets of 20reps *자신과 타협하지말것~!^^ = Don't compromise yourself! #운동 #fitness #주짓수 #jiujitsu #strength #endurance #battlerope #jackknife #highjump #reebox #pump;
"황싸부 룰(Hwangssabu Rules)"이란? 건강과 다이어트를 위한 기본 수칙으로 일정한 간격으로 하시면 더욱 좋습니다. 먼저 제자리에서 스트레칭하고 물한잔 천천히 드시고 박수 10번 신나게 치고 마지막으로 크게 웃는 겁니다!!^^ 쉽죠! 자주 하셔요^^ Hwangssabu Rule is a global health campaign~!^^* and Basic Tips for Health and Diet at regular intervals even better! 1. Stretching right now 2. Drink a cup of water slowly 3. Clap beats 30 times 4. Last laugh out loud ^__^ That was easy! Often these can maintain the health!^^ Do it~ #hwangssaburules;
제대로 알고 시작하는 다이어트~^^_ - March 2014 Musclemag Korea #다이어트 #다이어트룰스 #MAXQ #정삼각형이론;

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