รูปสวยๆ จาก Instagram ฮวางซาบู Hwang Ssabu เทรนเนอร์ YG

@hwangssabu : 감쏴합니다! 색깔부터 맘에 들어요~! 깔끔하게 나왔습니다~! 주짓수후드 블루~^____^ #주짓수후드 #주짓수도복 #jiujitsu #jiujitsuhood #주짓수코리아 #도복
โพสต์เมื่อ 22 ก.พ. 2559 | 16:04 น.

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Instagram ดารา @hwangssabu
Hwang Ssabu เทรนเนอร์ YG
YG Captain trainer /Jiujiteiro

มี 764 คนชอบรูปนี้

รูปภาพอินสตาแกรมอื่นๆ ของ ฮวางซาบู

JIU-JITSU Daily Workout Program 2/22(Mon) *Goal of the Day= total body 1. Push-up = 1set of 100reps 2. Air Squat = 1 set of 100reps 3. Chin-up = 5sets of 10reps(support) *자신과 타협하지말것~!^^ = Don't compromise yourself! #운동 #fitness #주짓수 #jiujitsu #strength #core #pushup #squat #chinup #endurance #reebok #reebokcombat #ufc;
The Loneliness of Self-Discipline(고독한 자기관리) 843편! Kettlebell Circuit training with O2 trainer~ #운동중독 #운동 #주짓수 #존경 #배려 #사랑 #힐링 #데일리 #운스타그램 #fitness #jiujitsu #황싸부 #o2trainer #reebok;
Kettlebell WOW~^^* #tabata #kettlebell #타바타 #케틀벨 #자기관리;
"황싸부 룰(Hwangssabu Rules)"이란? 건강과 다이어트를 위한 기본 수칙으로 일정한 간격으로 하시면 더욱 좋습니다. 먼저 제자리에서 스트레칭하고 물한잔 천천히 드시고 박수 10번 신나게 치고 마지막으로 크게 웃는 겁니다!!^^ 쉽죠! 자주 하셔요^^ Hwangssabu Rules? Basic Tips for Health and Diet at regular intervals even better! 1. Stretching right now 2. Drink a cup of water slowly 3. Clap beats 30 times 4. Last laugh out loud ^__^ That was easy! Often these can maintain the health!^^ Do it~ #hwangssaburules;
When all think alike, no one thinks very much. 모두가 비슷한 생각을 한다는 것은, 아무도 생각하고 있지 않다는 말이다. - 알베르트 아인슈타인, Albert Einstein;

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