โพสต์เมื่อ 20 พ.ย. 2558 | 12:30 น.
Hwang Ssabu เทรนเนอร์ YG
YG Captain trainer /Jiujiteiro
ของ ฮวางซาบู
มี 1,593 คนชอบรูปนี้
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Don't skip! Stretching ~ JUST Follow Me~ This will make a habit of exercising yourself. Let's start handstand. It is important to continue on a daily. If you start, let's record a photo or video. Let us together. From today! #hwangssabu #justfollowme #JFM #habit #everyday #daily #운동습관 #매일 #stretching #오늘부터시작 #긍정적인마인드 #근성 #끈기; -
Step by step. I can't think of any other way of accomplishing anything. 한 걸음 한 걸음 단계를 밟아 나아가라. 그것이 무언가를 성취하기 위한 내가 아는 유일한 방법이다. - 마이클 조던, Michael Jordan; -
The Loneliness of Self-Discipline(고독한 자기관리) 785편! The best sparring partners~^^* Respect ~!!! #홍대싸비MMA #jiujitsu #주짓수원리를이해하자 #자기관리 #workout #exercise #극기 #patience #미키광수; -
JIU-JITSU Daily Workout Program 11/19(thur) *** Action speak louder than Words~! 1. Folder Flexibility = 20repsX4sets 2. Half Wide Burpee = 20X4 3. Running(S 9-10) = 1minX4 *female 3sets~! *자신과 타협하지말것~!^^ = Don't compromise yourself! #홍대싸비MMA #주짓수 #jiujitsu #시합 #flexibility #wide #running #burpee #체력훈련 #리복 #reebok #NO5; -
Yo~! Now is "Hwangssabu Rules time"! Do not worry about the time and place! As the next person! #HwangssabuRules;
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#Repost @fromyg with @repostapp. ・・・ #CL #HELLOBITCHES #20151121; -
Only those who will risk going too far can possibly find out how far one can go. 너무 멀리 갈 위험을 감수하는 자만이 얼마나 멀리 갈 수 있는 지 알 수 있다. - 토마스 S. 엘리엇, T. S. Eliot; -
The Loneliness of Self-Discipline(고독한 자기관리) 784편! We don't give up! #jiujitsu #홍대싸비MMA #주짓수코리아 #주짓수원리를이해하자 #exercise #극기 #patience; -
Attitude~! #attitude; -
#Repost @_harinlee with @repostapp. ・・・ #CL #HELLOBITCHES #20151121;
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The Loneliness of Self-Discipline(고독한 자기관리) 783편! 비올땐 복싱이지! If the rains come, let's boxing! #자기관리 #workout #exercise #극기 #patience #boxingday; -
이런 날씨 몸이 아프다 ㅠㅠㅠㅠ #비오는날싫다 #관절 #아프다; -
I do not think there is any other quality so essential to success of any kind as the quality of perseverance. It overcomes almost everything, even nature. 어떤 종류의 성공이든 인내보다 더 필수적인 자질은 없다. 인내는 거의 모든 것, 심지어 천성까지 극복한다. - 존 D. 록펠러, John D. Rockefeller; -
The Loneliness of Self-Discipline(고독한 자기관리) 782편! We will continue to challenge~^^* #jiujitsu #홍대싸비MMA #주짓수코리아 #주짓수원리를이해하자 #exercise #극기 #patience; -
JIU-JITSU Daily Workout Program 11/17(tue) *** Action speak louder than Words~! 1. Switch Push-Up = 20repsX4sets 2. Walking Lunge = 20X4 3. Turn Burpee = 20X4 *female 3sets~! *자신과 타협하지말것~!^^ = Don't compromise yourself! #홍대싸비MMA #주짓수 #jiujitsu #시합 #pushup #walking #lunge #burpee #체력훈련 #리복 #reebok #나노5 #극한 #ㄱㅡㄱㅎㅏㄴ;
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