โพสต์เมื่อ 19 พ.ย. 2558 | 10:57 น.
อารียา สิริโสภา
Live. Love. Laugh. Our yoga community is in Sammakorn Village, Bkk. Contact: 091-871-2020
ของ ป๊อบ อารียา
มี 48 คนชอบรูปนี้
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Do men do yoga? Of course. And with practice, they can even be as good as Captain Aud. Our new student, คุณเปี๊ยก asked if yoga would help with his golf swing...Of course and it also help with concentration through the dynamics of flow meditation. Yoga isn't for flexible people... It will increase flexibility, strength, endurance and balance through continuous practice. Just be consistent ️ #yogabypop; -
Comfort food. #fatbelly #mashpotatoes strange that I American food when I'm in Thailand. It's actually 'exotic' in the land of Pad Thai and Tom Yum; -
Hahaha...only someone who was growing up in the '80s can understand. #starwars #yoda #gremlin #yodaspeak; -
Rub my tummy please #puppylove #blueeyes #puppy #instapuppy; -
The bluest eyes I've ever seen. My neighbor's new family member is too cute to describe I had to share. #blueeyes #instapuppy #puppy #puppylove;
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ได้ยินเสียงเพลงลูกทุ่งดึงเร้าใจไปเต้นด้วยสักคน #dance #chiangmai thanks @chiangmaimarisa for being an accomplice and partner 😈 in fun.; -
Dancing with the locals. #chiangmai; -
First meal of the day. And the Best Northern Thai food ever. แกงฮังเลน้ำพริกหนุ่มน้ำพริกมะเขือไก่ผัดขึ้นช่ายผักสดอาหารมื้อนี้อร่อยมากเลย #chiangmaifood #homecooking; -
This is one tasty Tomato, goat cheese, avocado, sausage, pine nuts, cream balsamic and olive oil salad. @kae_lamour and I it. #salad #tomatosalad #rusticandbluecafe; -
My first cuppa in Chiang Mai. This is my welcome drink when I arrive, and now that Tong has open his 3rd @ristr8to at the end of Niman Soi 3 just last month, let me report that it's fully packed with expats and locals...not bad considering he's a local opening his brand of hip quality coffee in the biggest coffee street of Thailand. I walked by the BiG Brand of Starbucks, 94, Wawee and it's not as beloved as a local kid with a passion for his coffee art. #coffeelover #ristr8to #coffeeart ️;
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My wild thing, wild side is showing my belly. It's so white compared to my arms and feet, I feel like a Popsicle, especially with this outfit. #yogagirl #yogafun #yogabypop #yogajournal #wildthingpose; -
Shooting for the cover of Yoga Journal today. First time posing on styrofoam because we all forgot to bring a mat #yogafun #yogajournal #yogagirl #yogabypop; -
Three former Miss Thailand together to promote LadyNine Body Balance Health Workshop. Allergy testing with โรงบาลสมิติเวช in the morning, 2 hr. yoga class with me and how to prepare clean eating in the afternoon. Call Channel 9MCOT HD 02-201-6269 for information. Workshop start in the morning until evening on Nov. 14, 2015 @boompanadda @lady9official @mingmoonoi; -
Sunday morning meditation before class. Today we had 11 students, one small family with a 13-year-old daughter who brought her parents with her to class. Mom and Dad have never exercise before and I tried to give them a gentle class, but still try to be challenging for the advance students. A mix class with different level called for more compassion for the new students. What I discover is to just go slower, it becomes more challenging for even the advance students...and on a lazy Sunday with the warm sun overhead, with our deep long exhale, we are learning to slow our thoughts, with our breathe and movement...with each breathe we become more present. #sammakornvillage #yogabypop #meditation #morningmeditation #slowdown #bepresent; -
My 2-year-old Pom, Lattè was under the table while my mom was watching TV, my brother on the computer and me reading my newsfeed...Lattè felt he was being ignored and want to to be held up to the table to see what everyone was doing. So here he is staring at my brother and wondering who wants to play. #lattethedog #sammakornvillage #pomeranian #pom;
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