โพสต์เมื่อ 7 พ.ย. 2558 | 12:39 น.
Hwang Ssabu เทรนเนอร์ YG
YG Captain trainer /Jiujiteiro
ของ ฮวางซาบู
มี 1,156 คนชอบรูปนี้
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Don't skip! JUST Follow Me~ = 10 push-ups This will make a habit of exercising yourself. Let's start 10 push-ups. It is important to continue on a daily. If you start, let's record a photo or video. Let us together. From today! #hwangssabu #justfollowme #JFM #habit #everyday #daily #운동습관 #매일 #푸시업 #pushups #오늘부터시작 #긍정적인마인드 #근성 #끈기; -
Courage is resistance to fear, mastery of fear - not absence of fear. 용기란 두려움에 대한 저항이고, 두려움의 정복이다. 두려움이 없는 게 아니다. - 마크 트웨인, Mark Twain; -
Well, what a u doing now~?!? Now is "Hwangssabu Rules" time^^ If u do this, and if u send a photo, Like U~^^ #hwangssaburules; -
#Repost @fromyg with @repostapp. ・・・ #iKON #WELCOMEBACK #이리오너라 #ANTHEM #NEWMV #NOWSHOOTING; -
JIU-JITSU Daily Workout Program 11/6(Fri) *** Action speak louder than Words~! 1. Burpee+ Side out = 20repsX4sets 2. Box Jump = 20X4 3. Gymball Drill = 20X4 *female 3sets~! *자신과 타협하지말것~!^^ = Don't compromise yourself! #홍대싸비MMA #싸비주짓수8pm #burpee #sideout #boxjump #gymball #drill #workout4jiujitsu #jiujitsu #시합 #competition #자기관리 #극기 #오기 #체력훈련 #컨디션관리 #리복 #reebok #pump;
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#Repost @choice37 with @repostapp. ・・・ #iKON #이리오너라 #ANTHEM; -
#sx06 @fromyg with @repostapp. ・・・ #iKON #WELCOMEBACK #이리오너라 #ANTHEM #20151116 #0AM; -
It's so hard when contemplated in advance, and so easy when you just do it. 미리 숙고하면 힘든 일도 그저 실행에 옮기는 순간 쉬워진다. - 로버트 퍼시그, Robert M. Pirsig; -
Correct~!^^* #eathealthyfood; -
역시 한발 빠른 "꼬꼬빌" 신제품 "샐러데이" 좋아요! 아주 좋아요~!^^* gogogo~ #꼬꼬빌 #샐러데이 #머슬업플러스 #닭가슴살 #그릴닭가슴살 #콜라겐;
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The Loneliness of Self-Discipline(고독한 자기관리) 774편! Boxing New Program ~^^* hard & Fun ~ #boxing #adidasboxing #diet #training #new #gymrope; -
Determine never to be idle...It is wonderful how much may be done if we are always doing. 아무 하는 일 없이 시간을 허비하지 않겠다고 맹세하라. 우리가 항상 뭔가를 한다면 놀라우리만치 많은 일을 해낼 수 있다. - 토마스 제퍼슨, Thomas Jefferson; -
JIU-JITSU Daily Workout Program 11/4(Wed) *** Action speak louder than Words~! 1. Band Rowing = 20repsX4sets 2. Pull-up(under grip) = 10X4 3. Drill with Gymball = 20X4 *female 3sets~! *자신과 타협하지말것~!^^ = Don't compromise yourself! #홍대싸비MMA #싸비주짓수8pm #bandrowing #pullup #drill #gymball #workout4jiujitsu #jiujitsu #시합 #competition #자기관리 #극기 #오기 #체력훈련 #컨디션관리 #리복 #reebok #pump; -
The Loneliness of Self-Discipline(고독한 자기관리) 773편! New program!! Really difficult & funny^^* #exercise #boxing #circuittraining #운동좋다 #끝까지하는자가살아남는다; -
#Repost @akmuchanhk with @repostapp. ・・・ 제가 작사작곡 피쳐링으로 참여한 소즁한 노래가 윤하 누나의 목소리로 완전 더 소즁하게 나옵니다 저의 첫 발매되는 콜라보 작품이니만큼 많은 기대 부탁드려요 Yunha 'Think about you' prod by chanhyuk comes out on 11/11. 12 pm #널생각해 #윤하 #노래좋음;
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