โพสต์เมื่อ 18 ต.ค. 2558 | 09:53 น.
Hwang Ssabu เทรนเนอร์ YG
YG Captain trainer /Jiujiteiro
ของ ฮวางซาบู
มี 114 คนชอบรูปนี้
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Don't skip! JUST Follow Me~ 25 days = 10 push-ups This will make a habit of exercising yourself. Let's start 10 push-ups. It is important to continue on a daily. If you start, let's record a photo or video. Let us together. From today! #hwangssabu #justfollowme #JFM #habit #everyday #daily #운동습관 #매일 #푸시업 #pushups #오늘부터시작 #긍정적인마인드 #근성 #끈기; -
Everybody~ I say "SWAG", U say "CHECK"! Goood~~~ If you laugh, blessing will come your way !^____^; -
Pick the day. Enjoy it - to the hilt. The day as it comes. People as they come... The past, I think, has helped me appreciate the present - and I don't want to spoil any of it by fretting about the future. 오늘을 붙잡아라. 철저하게 즐겨라. 다가오는 오늘을. 찾아오는 사람들을... 나는 과거가 있기에 현재에 감사할 수 있다고 생각한다. 공연히 미래를 걱정해서 현재를 조금이라도 망치고 싶진 않다. - 오드리 헵번, Audrey Hepburn; -
The Loneliness of Self-Discipline(고독한 자기관리) 756편! Sweat, Effort, Smile #sweat #effort #smile; -
건강하게 잘 자라줘서 고맙다~!^^* #첫돌 #생일 #건강 #호윤;
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gogogo~!^^* 산다라 퐈이팅~#Repost @daraxxi with @repostapp. ・・・ 최고의 MC! 최고의 뮤지션! 최고의 작사가님과 함께하게되어 영광입니다!!! 저도 열심히 하겠습니다~!!! ^.^ #슈가맨 #sugarman; -
Strength does not come from winning. Your struggles develop your strength. When you go though hardship and decide not to surrender, that is strength. 힘은 승리에서 나오지 않으며 분투가 힘을 키운다. 곤경을 겪어도 굴복하지 않으리라 결심하는 것, 그것이 바로 힘이다. - 아놀드 슈왈제네거, Arnold Schwarzenegger; -
The Loneliness of Self-Discipline(고독한 자기관리) 755편! This is SSABI~!^^ MMA, wrestling and physical training! gogogo~ #홍대싸비MMA #다이어트 #jiujitsu #MMA #kickboxing #boxing #wrestling #physicaltraining; -
The Loneliness of Self-Discipline(고독한 자기관리) 754편! Focus mitt #boxing #adidasboxing #다이어트복싱; -
JIU-JITSU Daily Workout Program 10/15(thu) *** Action speak louder than Words~! 1. Jitsgrips Up Right Row = 20repsX4sets 2. Wrist Curl = 20X4 3. Double Crunch = 20X4 *female 3sets~! *자신과 타협하지말것~!^^ = Don't compromise yourself! #홍대싸비MMA #싸비주짓수8pm #jitsgrips #wristcurl #crunch #workout4jiujitsu #jiujitsu #시합 #competition #자기관리 #극기 #오기 #체력훈련 #컨디션관리 #리복 #reebok #pump;
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Well, what a u doing now~?!? Now is "Hwangssabu Rules" time^^ If u do this, and if u send a photo, Like U~^^; -
Men of genius do not excel in any profession because they labor in it, but they labor in it because they excel. 천재는 노력하기 때문에 어떤 분야에서 뛰어난 것이 아니다. 뛰어나기 때문에 그 분야에서 노력한다. - 윌리엄 헤즐릿, William Hazlitt; -
The Loneliness of Self-Discipline(고독한 자기관리) 753편! Practice, Respect and Love Jiujitsu~! #홍대싸비MMA #jiujitsu #연습 #실전 #존경 #사랑; -
JIU-JITSU Daily Workout Program 10/14(Wed) *** Action speak louder than Words~! 1. Push-ups(푸쉬업) = 100repsX1set 2. Air Squat(맨손스쿼트) = 100X1 *female 1set~! *자신과 타협하지말것~!^^ = Don't compromise yourself! #홍대싸비MMA #싸비주짓수8pm #pusups #squat #workout4jiujitsu #jiujitsu #시합 #competition #자기관리 #극기 #오기 #체력훈련 #컨디션관리 #리복 #reebok #pump; -
No matter "WHAT WHEN WHERE"Always remember Hwangssabu Rules! ^^< #hwangssaburules;
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