โพสต์เมื่อ 15 ต.ค. 2558 | 13:04 น.
Hwang Ssabu เทรนเนอร์ YG
YG Captain trainer /Jiujiteiro
ของ ฮวางซาบู
มี 743 คนชอบรูปนี้
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Men of genius do not excel in any profession because they labor in it, but they labor in it because they excel. 천재는 노력하기 때문에 어떤 분야에서 뛰어난 것이 아니다. 뛰어나기 때문에 그 분야에서 노력한다. - 윌리엄 헤즐릿, William Hazlitt; -
The Loneliness of Self-Discipline(고독한 자기관리) 753편! Practice, Respect and Love Jiujitsu~! #홍대싸비MMA #jiujitsu #연습 #실전 #존경 #사랑; -
JIU-JITSU Daily Workout Program 10/14(Wed) *** Action speak louder than Words~! 1. Push-ups(푸쉬업) = 100repsX1set 2. Air Squat(맨손스쿼트) = 100X1 *female 1set~! *자신과 타협하지말것~!^^ = Don't compromise yourself! #홍대싸비MMA #싸비주짓수8pm #pusups #squat #workout4jiujitsu #jiujitsu #시합 #competition #자기관리 #극기 #오기 #체력훈련 #컨디션관리 #리복 #reebok #pump; -
No matter "WHAT WHEN WHERE"Always remember Hwangssabu Rules! ^^< #hwangssaburules; -
Determine never to be idle...It is wonderful how much may be done if we are always doing. 아무 하는 일 없이 시간을 허비하지 않겠다고 맹세하라. 우리가 항상 뭔가를 한다면 놀라우리만치 많은 일을 해낼 수 있다. - 토마스 제퍼슨, Thomas Jefferson;
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The Loneliness of Self-Discipline(고독한 자기관리) 752편! "以柔克剛" 이유극강 #홍대싸비 #jiujitsu #주짓수코리아 #jiujitsuhood #끈기 #근성 #부드러운것이강하다; -
Don't skip! JUST Follow Me~ 24 days = 10 push-ups This will make a habit of exercising yourself. Let's start 10 push-ups. It is important to continue on a daily. If you start, let's record a photo or video. Let us together. From today! #hwangssabu #justfollowme #JFM #habit #everyday #daily #운동습관 #매일 #푸시업 #pushups #오늘부터시작 #긍정적인마인드 #근성 #끈기; -
The Loneliness of Self-Discipline(고독한 자기관리) 751편! Practice, respect and love #boxing #kick #mma; -
#Repost @se7enofficial with @repostapp. ・・・ #10thanniversary #tourinjapan; -
gogogo~ iKON~^^* #iKON;
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Eating well, sleeping well, and exercising well are very importing things to do to maintain a healthy life.#HwangssabuRules; -
The only way to discover the limits of the possible is to go beyond them into the impossible. 가능성의 한계를 발견하는 유일한 방법은 그것을 뛰어넘어 불가능에 들어가 보는 것이다. - 아서 C. 클라크, Arthur C. Clarke; -
ROAD FC 026 라이트급의 초신성 김승연선수랑~^^* #홍대싸비MMA #무호흡 #키보드워리어 #김승연 #roadfc026 #다이어트 #MMA #주짓수 #킥복싱 #레슬링; -
JIU-JITSU Daily Workout Program 10/12(Mon) *** Action speak louder than Words~! 1. Band Rowing(고무줄당기기) = 20repsX4sets 2. Clap push-ups(박수 푸쉬업)=20repsX4sets 3. Jump Squat(점프스쿼트) = 20repsX4sets *female 3sets~! *자신과 타협하지말것~!^^ = Don't compromise yourself! #홍대싸비MMA #싸비주짓수8pm #rowing #band #jitsgrips #clap #pushups #jumpsquat #workout4jiujitsu #jiujitsu #시합 #competition #자기관리 #극기 #오기 #체력훈련 #컨디션관리 #리복 #reebok #pump; -
"황싸부 룰(Hwangssabu Rules)"이란? 건강과 다이어트를 위한 기본 수칙으로 일정한 간격으로 하시면 더욱 좋습니다. 먼저 제자리에서 스트레칭하고 물한잔 천천히 드시고 박수 10번 신나게 치고 마지막으로 크게 웃는 겁니다!!^^ 쉽죠! 자주 하셔요^^ Hwangssabu Rules? Basic Tips for Health and Diet at regular intervals even better! 1. Stretching right now 2. Drink a cup of water slowly 3. Clap beats 30 times 4. Last laugh out loud ^__^ That was easy! Often these can maintain the health!^^ Do it~ #hwangssaburules;
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