โพสต์เมื่อ 8 มิ.ย. 2558 | 19:00 น.
แดนนี่ ลี
Korean ⌽ German | Bangkok city. "Be someone you would admire." hello@dannylee.de
ของ แดนนี่ ลี
มี 268 คนชอบรูปนี้
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#KungFury premieres in 4 hours worldwide on Youtube. I'm so stoked for this movie 🏻🏻 David Hasselhoff - Time Travel - Dinosaurs - Vikings - a cop from the future - Kung-Fu Nazis. The 80s are back! 😎 | #repost @laserunicorns; -
My morning nutrient blast: 1 pear 2 bananas 2 cups of water A large bunch of kale (Simple & delicious. I've tried just about every fruit/kale combination out there to make it taste good. This is it!) Toss it into a blender and you've got concentrated sunlight energy ready to go into your bloodstream. Choke it down, knock out your morning and come out swinging! 🏻 | Big thanks to @yukitchen_; -
When your roommate eats all the pizza (w/ @paulmichio ) | #relatable; -
New hobby | #playingwiththemballz | #juggling; -
This is an old photograph of my grandfather who was and still is a personal hero and true inspiration to me. My good pal Lauren started a new segment on her blog @ponytailjournal where I wrote down a few words about my grandfathers story. Head over to PONYTAILJOURNAL.com for more shots and the whole story.;
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Good mooorning Bangkok! ️️🏻 | It's a new day and another chance to crush it I hope you guys enjoy your saturday!; -
Wrapping up another kettlebell workout before going to work today. In this photo I do tactical lunges from the 'Extreme KB Cardio Workout' DVD by Keith Weber. If you can finish the whole workout then congratulations, you are a tough motherf@&ker I never get past chapter 4. | #kettlebell | #workout | #homegym | #lunges | #dragondoor; -
Post workout lunch: Eggs, spinach, grilled vegetables, some leafy greens and whole grain bread @countingsheepcorner; -
#zelfie #pizza #buongiorno; -
If I could only do ONE exercise for the rest of my life, it would be the Russian #Kettlebell Swing. 🏻 | The Swing works your entire posterior chain (every muscle down your back side from the base of your neck to the bottom of your feet!), abs, hips etc... while building total body strength, power, balance and increasing muscular endurance - all in one piece of equipment. | Usually I do 100 swings with a heavy KB (24kg) followed by 10 Turkish Get-Ups with a lighter weight (16-20kg) | @philippekoo | @virginactivethailand | #simpleandsinister;
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