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@bryceyoga : "Supporting another's success won't ever dampen yours. In fact, we only grow by lifting others. Good givers are great getters." - @unclerush It's so refreshing to be surrounded by people that not only believe this but also live it. We have come across so many yogis that hurt one another from a place of insecurity but realized quickly that we have the power to surround ourselves with good people and my incredible base in this photo is one of them! Lift each other yogis! ️ Base @fitqueenirene @robertsturman Gear @spiritualgangster
โพสต์เมื่อ 16 ก.ย. 2558 | 23:32 น.

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Instagram ดารา @bryceyoga
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️Lovers of life, Lovers in life. Parents,Traveling Yoga Teachers, Handstand&Acro Enthusiasts 10/2 Jeju Island, 10/8-9 Worthersee, 10/10-11 Moscow

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Handstands and arm balances are some of the most beautiful movements in Yoga, and with my @codyapp 30-day Sequence bundle you can learn how to incorporate them into full-length flows! This series is perfect for anyone who is looking to add grace, control and a fun challenge to their Yoga practice! There are only a few hours left to get it on sale, so don’t miss out! codyapp.com/sequencebundle (link in bio) @kelseypoitras: "After just 2 weeks of this handstand series I feel progress in my practice. Briohny gives options from beginner to advanced, and all of the exercises target the muscles needed to hold a handstand and to press into handstand. The class lengths make it easy to commit to 5 days a week, plus the stretches at the end are an added bonus! I really enjoy this plan and intend to stick with it to achieve my handstand and pressing goals." @heatherraemurphy: "I absolutely ADORE Briohny's Handstand plan. I started the plan with no real experience handstanding but a huge willingness to learn. Since doing the plan, I have become so much stronger in both my upper body and my core. I love how she breaks down every move very clearly into small pieces. Many poses I could not accomplish prior to the plan, I can now do! I also love that although I spent an entire month working on handstands, my lower body didn't get weaker. Briohny created balanced classes that work all of your muscles, rather than just a few.";
It's not the load that breaks you down, it's the way you carry it. @robertsturman;
We can't believe Sydney started school today It seems the transition is harder on us parents! We would love to hear your stories and how you got through these first days/weeks of preschool ️;
Only 24 hours left to get my @codyapp Sequence bundle on sale for over 30% off! It will provide you with all of the tools and techniques to learn handstands, arm balances, and transitions and show you how to bring them into your flows! codyapp.com/sequencebundle (link in bio) This bundle consists of 3 plans, over 7 hours of content, and also comes with progressive 30-day programming! In each video I give you step-by-step instructions that vary from beginner to advanced and will help you unlock handstands such as Pike to Handstand and One-Legged Hop, and arm balances like Eka Pada II and Kukkutasana in the most effective way possible! Then we’ll bring everything together in 25-40 minutes flows so you can apply your new knowledge and skills! Each lesson in this series builds upon the tips and techniques covered in previous sessions so you’re able to revisit, practice, and grow your skills not only during our first 30 days together, but as you repeat the programming multiple times!;
#yogainworthersee Challenge has ended but the fun continues as we give prizes to some of the incredible yogis who participated. @granolajosh @bianbel @milagros71 You have each won a $50 gift card from our sponsor @hipwidth ... A brand that we love and adore (winners, send us a private message so we can coordinate getting you tour gifts!);

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