โพสต์เมื่อ 11 มี.ค. 2558 | 14:19 น.
อารียา สิริโสภา
Live. Love. Laugh. Our yoga community is in Sammakorn Village, Bkk. Contact: 091-871-2020
ของ ป๊อบ อารียา
มี 137 คนชอบรูปนี้
-
My dad just drove up 11 hours from Trang and is now hanging out with me in Bangkok. He's 67 years-old and just had back surgery... He's strong and stubborn... Just like his daughter. @pyowchuang; -
My dad just drove up 11 hours from Trang and is now hanging out with me in Bangkok. He's 67 years-old and just had back surgery... He's strong and stubborn... Just like his daughter. @pyowchuang; -
I ️ tofu.; -
This past week I've been playing two hours of night tennis everyday. I actually lost 3 kilo and am back down to my pre-holiday weight. Felt so good about it I went out and got new tennis shoes. Love sweating and being in the flow. This is my energy high and I'm loving it. #lovetennis #strongisthenewskinny; -
Fruit infused mineral and soda water. Thanks Paew for bringing this homemade creation to yoga class today. We are determine to lower our sugar level and making your own drink is one of the best way to do it.;
-
This past week my iphone6 had to be replace because of a faulty microphone. Today is the first day I am restoring my IG account and decided to celebrate with this simple and yummy creation.; -
Visiting the lakefront site where my home sweet home is being created. About a year from now there should an amazing playground where I'm standing now. #home #sammakornvillage; -
I had this amazing chest opening thai massage and shared it with my class. Thai massage is base on yogic principles so it's fitting that thai massage and yoga can be infused together. Try doing it with a friend. It really realign my arm joint and open my chest. The base person should pull back to give a deeper stretch. #yogabypop; -
My first meal of the day happens to be the lobster and scallop maki plate. Thanks @mchydrophonics for sharing.; -
My dearest friend P'Jim just open her little shop, she built this 2' x 3.5 ' brick and wooden structure for 120,000 baht in front of her house. Inside are handmade beaded necklace,hemp clothing and cool local products at an outlet price. Check it out if you're in Mae Rim, Chiang Mai.;
-
Dinner with Pa Puk. Tengoku-Yaki, shellfish...I ate 6 of them and then he out did himself and went behind the counter of Pickles and made a panni corn beef with French mustard melt. #tengoku; -
Hanging out on the last cool night on the rooftop of Yayee #yayee @jeab_napassarin; -
My dad. Two weeks ago this 67-year-old dad of mine had back surgery. The doctor told him to slowly take it easy with exercise. Today was the first time he's back doing light weight. Go dad. ; -
Three hours of tennis and I am exhausted. the best form of exercise. Such a mental and physical challenging game of smacking the ball on its sweet spot and making me focus. I am drench in sweat, my heart beating hard and feel good. Tennis anyone?; -
Young Shou town in Guilin. China's version of our Krabi and Khao Dan Road when it was cool. The Chinese call this West Street, where the foreign 'big nose' farang hung out because of the great limestone rock climbing mountain surrounding this town. Highly recommend. And yes, the toilet has gotten cleaner in China.;
Instagram is a registered trademark of Instagram, inc.
