โพสต์เมื่อ 26 ม.ค. 2558 | 21:02 น.
Hwang Ssabu เทรนเนอร์ YG
YG Captain trainer /Jiujiteiro
ของ ฮวางซาบู
มี 2,476 คนชอบรูปนี้
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"황싸부 룰(Hwangssabu Rules)"이란? 건강과 다이어트를 위한 기본 수칙으로 일정한 간격으로 하시면 더욱 좋습니다. 먼저 제자리에서 스트레칭하고 물한잔 천천히 드시고 박수 10번 신나게 치고 마지막으로 크게 웃는 겁니다!!^^ 쉽죠! 자주 하셔요^^ Hwangssabu Rules? Basic Tips for Health and Diet at regular intervals even better! 1. Stretching right now 2. Drink a cup of water slowly 3. Clap beats 30 times 4. Last laugh out loud ^__^ That was easy! Often these can maintain the health!^^ Do it~; -
Grazia Korea February First Issue 2015 황싸부의 Just try~! 커플 운동법 #GRAZIAKOREA; -
There are admirable potentialities in every human being. Believe in your strength and your youth. Learn to repeat endlessly to yourself, 'It all depends on me.' 모든 사람은 탄복할 잠재력을 가지고 있다. 자신의 힘과 젊음을 믿어라. '모든 것이 내가 하기 나름이다'고 끊임없이 자신에게 말하는 법을 배우라. - 앙드레 지드, Andre Gide; -
Triangle Choke kkkk with Ho-Jin~^^; -
Check it out~!;
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Yo~! Now is "Hwangssabu Rules time"! Do not worry about the time and place! As the next person! #HwangssabuRules; -
Don't overeat on the weekend!~^^ #overeat#과식; -
The Loneliness of Self-Discipline(고독한 자기관리) 591편!; -
Today's Workout song~ 가드 올리고 Bounce~^^*; -
Study the past if you would define the future. 앞날을 결정짓고자 하면 옛것을 공부하라. - 공자, Confucius;
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