โพสต์เมื่อ 11 มิ.ย. 2557 | 18:46 น.
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Live. Love. Laugh. Our yoga community is in Sammakorn Village, Bkk. Contact: 091-871-2020
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มี 174 คนชอบรูปนี้
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Squats! Leg day start now.; -
😛 hahaha...; -
Yes!; -
I can fly. This is only the second time I've tried this air gymnastic. There is core work and a lot of stretching, but I am not sure if I want to call this yoga. But then again everything in trend that involve stretching is called yoga now a days. The jury is still deciding in my head if I want to continue this...; -
This is cute and funny. Thanks Ple for making it so. give me a caption for this one...;
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Dutch @dadutch first time. With her chest on the floor, hands spread flat under her knees and legs spread out, I slowly move her leg closer to her shoulder and lift her up. tie her up in a bow with her head above her head, Dutch did this on her first try. #yogabypop; -
Go green! Green apple, celery, balsam pear, Kale, Papaya, sweet pepper and a twist of lime. It taste refreshingly good.; -
A beautiful day in Mon Cham, Chiang Mai. Happy birthday to @luangphabangcafe Jeab and @modernpod. May 24; -
️ headstands. Takes away my headache. Maybe all the blood rush to my brain. Try doing an 'L' up and down, great way to strengthen the core. Cool down with child's pose and counter pose this with a plow pose to stretch out the neck and spine.; -
Yes! She did it! Her first time attempt at a more difficult headstand. Our little class cheering P'Paew on. Yeahhhhh!!!;
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How to make mom instantly happy - add green tea ice cream with red beans, instant happiness; -
Better than flowers, fresh salad as a gift from a dear friend. Just made a yummy balsamic dressing, added goat cheese and cranberries and this amazing clean and tasty.; -
A great way to start a day. Find your balance, align your neck, back and butt into a straight line and lock your core and lift off. learn to fall with your neck and back rolled in and there will be no fear of injury. Then keep on practicing like riding a bicycle, once you get it, you always will. ; -
When Latté meets Elizabeth. To say he was 'turn on' would be an understatement. My Latté in ️.; -
Not just a quote of the day, a quote for every moment of every day.;
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