โพสต์เมื่อ 5 เม.ย 2557 | 09:35 น.
Hwang Ssabu เทรนเนอร์ YG
YG Captain trainer /Jiujiteiro
ของ ฮวางซาบู
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The past is over… forget it. The future holds hope… reach for it. 과거는 흘러갔으니 잊어버려라. 미래에 희망이 담겨 있으니 그것을 잡아라. - 찰스 스윈돌, Charles R. Swindoll; -

The Loneliness of Self-Discipline(고독한 자기관리) 533편!; -

오늘도 gogogo~ 4 AON & YGFCon!^^*; -

Yo~! Now is "Hwangssabu Rules time"! Do not worry about the time and place! As the next person!; -

The winds and waves are always on the side of the ablest navigators. 바람과 파도는 항상 가장 유능한 항해자의 편에 선다. - 에드워드 기번, Edward Gibbon;
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The Loneliness of Self-Discipline(고독한 자기관리) 532편!; -

Sleep, Eat and Workout "regularly" Have a good day ~^^; -

Great deeds are usually wrought at great risks. 위대한 업적은 대개 커다란 위험을 감수한 결과이다. - 헤로도토스, Herodotus; -

The Loneliness of Self-Discipline(고독한 자기관리) 531편!; -

The Loneliness of Self-Discipline(고독한 자기관리) 530편! gogogo~mithra~^^*;
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"황싸부 룰(Hwangssabu Rules)"이란? 건강과 다이어트를 위한 기본 수칙으로 일정한 간격으로 하시면 더욱 좋습니다. 먼저 제자리에서 스트레칭하고 물한잔 천천히 드시고 박수 10번 신나게 치고 마지막으로 크게 웃는 겁니다!!^^ 쉽죠! 자주 하셔요^^ Hwangssabu Rules? Basic Tips for Health and Diet at regular intervals even better! 1. Stretching right now 2. Drink a cup of water slowly 3. Clap beats 30 times 4. Last laugh out loud ^__^ That was easy! Often these can maintain the health!^^ Do it~; -

Anything you're good at contributes to happiness. 당신이 잘 하는 일이라면 무엇이나 행복에 도움이 된다. - 버트런드 러셀, Bertrand Russell; -

Hwangssabu Rules? Basic Tips for Health and Diet at regular intervals even better! 1. Stretching right now 2. Drink a cup of water slowly 3. Clap beats 30 times 4. Last laugh out loud ^__^ That was easy! Often these can maintain the health!^^ Do it~; -

Hwangssabu Rules? Basic Tips for Health and Diet at regular intervals even better! 1. Stretching right now 2. Drink a cup of water slowly 3. Clap beats 30 times 4. Last laugh out loud ^__^ That was easy! Often these can maintain the health!^^ Do it~; -

For AON & YG family concert~ gogogo~^^*;
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