โพสต์เมื่อ 2 เม.ย 2557 | 15:53 น.
Hwang Ssabu เทรนเนอร์ YG
YG Captain trainer /Jiujiteiro
ของ ฮวางซาบู
มี 4,183 คนชอบรูปนี้
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The Loneliness of Self-Discipline(고독한 자기관리) 530편! gogogo~mithra~^^*; -
"황싸부 룰(Hwangssabu Rules)"이란? 건강과 다이어트를 위한 기본 수칙으로 일정한 간격으로 하시면 더욱 좋습니다. 먼저 제자리에서 스트레칭하고 물한잔 천천히 드시고 박수 10번 신나게 치고 마지막으로 크게 웃는 겁니다!!^^ 쉽죠! 자주 하셔요^^ Hwangssabu Rules? Basic Tips for Health and Diet at regular intervals even better! 1. Stretching right now 2. Drink a cup of water slowly 3. Clap beats 30 times 4. Last laugh out loud ^__^ That was easy! Often these can maintain the health!^^ Do it~; -
Anything you're good at contributes to happiness. 당신이 잘 하는 일이라면 무엇이나 행복에 도움이 된다. - 버트런드 러셀, Bertrand Russell; -
Hwangssabu Rules? Basic Tips for Health and Diet at regular intervals even better! 1. Stretching right now 2. Drink a cup of water slowly 3. Clap beats 30 times 4. Last laugh out loud ^__^ That was easy! Often these can maintain the health!^^ Do it~; -
Hwangssabu Rules? Basic Tips for Health and Diet at regular intervals even better! 1. Stretching right now 2. Drink a cup of water slowly 3. Clap beats 30 times 4. Last laugh out loud ^__^ That was easy! Often these can maintain the health!^^ Do it~;
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For AON & YG family concert~ gogogo~^^*; -
오늘도 득근하셔요~^^* 퐈이팅~; -
You may be disappointed if you fail, but you are doomed if you do not try. 실패하면 실망할지도 모르지만, 시도조차 하지 않으면 죽은 몸이나 마찬가지다. - 비벌리 실즈, Beverly Sills; -
The starting point of all achievement is desire. Keep this constantly in mind. Weak desire brings weak results, just as a small amount of fire makes a small amount of heat 모든 성취의 출발점은 열정이다. 이를 명심하라. 약한 불이 미약한 열기를 주듯 약한 열망은 미약한 결과를 안겨준다. - 나폴레온 힐, Napoleon Hill; -
What's up~everybody! If you see this message, you should stretching. This is "Hwangssabu Rules"!^____^;
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KPOP Star 3 TOP 4~ 본방사수~^^*; -
People do not lack strength, they lack will. 강인함이 부족한 것이 아니라 의지가 부족한 것이다. - 빅토르 위고, Victor Hugo; -
Don't overeat~!! Always Watching U~ ^^*; -
Let's you make a habit of "Hwangssabu Rules"! If u do this, and if u send a photo, I love U~^^; -
The Loneliness of Self-Discipline(고독한 자기관리) 529편! Don't stop Mithra~^^*;
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