โพสต์เมื่อ 17 มี.ค. 2557 | 12:43 น.
อารียา สิริโสภา
Live. Love. Laugh. Our yoga community is in Sammakorn Village, Bkk. Contact: 091-871-2020
ของ ป๊อบ อารียา
มี 0 คนชอบรูปนี้
-
Small baby step challenge to get stronger and open up with a deep stretch...keep the spine strong and flexible. Happy Sunday ; -
That's a good goal to have. And answer the question why I do what I do.; -
It's a all a matter of balance, find your center and just fly.; -
Our amazing brunch after yoga class, first time we fit 12 students to one table and manage to eat everything shown here. No need to ask why we actually gain weight rather than loose weight after doing yoga. Input is way more than output of energy.; -
Krabi taken by my friend and art man Putt. I am about to go see him today and take more photos today, wanted to share the beauty we experience many moons ago.;
-
Paew and Kay, both in their 40s testing their own flexibility. It's not about just making the asana, it's about trying everyday and seeing results from our dedication to opening our body. Our fun is pushing and inspiring one another to our possibility. #yogabypop; -
Lunch with my yoga class. Mom is so happy to be eating crab stir fried in yellow curry, gang som soup, fried fish and vegetable stir fried. Today we filled my table with 9 students and mom. After lunch, mom asked,'what are you cooking tomorrow?' @pung_palarat . Pung all sweaty from class and being in the kitchen said Thursday is her day off. 😬; -
Carrot and Latté. While juicing this morning, I gave Latté a piece of carrot, he likes it better than apple. Great way for him to clean his teeth and get his beta caratin too.; -
California maki lunch for today with my yoga class. It disappeared in a NY second.; -
Sunday morning challenge. A really great opening for the shoulder, lower back and hips. The Spine is always the main focus, be it backbend, forward bend, right twist, left twist. Keep the spine agile and open and you will feel balance and youthful. ;
-
Thailand Only...; -
After yoga class, we went to pick fresh organic vegetables and had a huge suki pot party. We're going healthy inside and out. ; -
You know you've made it when your face becomes a serving tray. Blast from the past vintage section of JJ Market sell this collectors item. @aishwarda thanks for the reminder, this month does mark my 20th year...; -
Blast from the past. I haven't had long hair for so long that I forgot how it feels. This was from an ad I did about 18 years ago, a friend bought the poster from a vintage shop selling collectors item. I'm now officially in the vintage section...; -
Got a lot of question asking if children can do yoga, answer, they are naturally more flexible then us grown ups. This is 8-years-old Emmy and New showing us grown ups how easy it is for them.;
Instagram is a registered trademark of Instagram, inc.
