รูปสวยๆ จาก Instagram ฮวางซาบู Hwang Ssabu เทรนเนอร์ YG

@hwangssabu : Read something positive every night and listen to something helpful every morning. 매일 밤 긍정적인 글을 읽고 매일 아침 도움이 되는 말에 귀를 기울여라. - 톰 홉킨스 경, Sir Tom Hopkins
โพสต์เมื่อ 10 พ.ย. 2556 | 05:48 น.

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Instagram ดารา @hwangssabu
Hwang Ssabu เทรนเนอร์ YG
YG Captain trainer /Jiujiteiro

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Ringa Linga~ Ringa Linga~ 흥해라~^^*;
"황싸부 룰(Hwangssabu Rules)"이란? 건강과 다이어트를 위한 기본 수칙으로 일정한 간격으로 하시면 더욱 좋습니다. 먼저 제자리에서 스트레칭하고 물한잔 천천히 드시고 박수 10번 신나게 치고 마지막으로 크게 웃는 겁니다!!^^ 쉽죠! 자주 하셔요^^ Hwangssabu Rules? Basic Tips for Health and Diet at regular intervals even better! 1. Stretching right now 2. Drink a cup of water slowly 3. Clap beats 30 times 4. Last laugh out loud ^__^ That was easy! Often these can maintain the health!^^ Do it~;
Keep going~^^*;
What's up~everybody! If you see this message, you should stretching. This is "Hwangssabu Rules"!^____^;
A great secret of success is to go through life as a man who never gets used up. 성공의 커다란 비결은 결코 지치지 않는 인간으로 인생을 살아가는 것이다. - 알버트 슈바이처, Albert Schweitzer;

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