โพสต์เมื่อ 30 ต.ค. 2556 | 16:08 น.
Hwang Ssabu เทรนเนอร์ YG
YG Captain trainer /Jiujiteiro
ของ ฮวางซาบู
มี 0 คนชอบรูปนี้
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Just be quiet and follow -^^; -
"황싸부 룰(Hwangssabu Rules)"이란? 건강과 다이어트를 위한 기본 수칙으로 일정한 간격으로 하시면 더욱 좋습니다. 먼저 제자리에서 스트레칭하고 물한잔 천천히 드시고 박수 10번 신나게 치고 마지막으로 크게 웃는 겁니다!!^^ 쉽죠! 자주 하셔요^^ Hwangssabu Rules? Basic Tips for Health and Diet at regular intervals even better! 1. Stretching right now 2. Drink a cup of water slowly 3. Clap beats 30 times 4. Last laugh out loud ^__^ That was easy! Often these can maintain the health!^^ Do it~; -
The Loneliness of Self-Discipline(고독한 자기관리) 478편!; -
Everybody upload special "Hwangssabu-Rules" about your Country! gogogo~; -
Believe in yourself!;
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Never give up! Failure and rejection are only the first step to succeeding. 결코 포기하지 말라! 실패하고 거부당하는 것이야말로 성공으로 가는 유일한 첫 걸음이다. - 지미 발바노, Jimmy Valvano; -
Let's you make a habit of "Hwangssabu Rules"! If u do this, and if u send a photo, I love U~^^; -
Hwangssabu Rules? Basic Tips for Health and Diet at regular intervals even better! 1. Stretching right now 2. Drink a cup of water slowly 3. Clap beats 30 times 4. Last laugh out loud ^__^ That was easy! Often these can maintain the health!^^ Do it~; -
Keep going~^^<; -
With regard to excellence, it is not enough to know, but we must try to have and use it. 탁월하다는 것은 아는 것만으로는 충분치 않으며, 탁월해지기 위해, 이를 발휘하기 위해 노력해야 한다. - 아리스토텔레스, Aristotle;
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