โพสต์เมื่อ 15 ต.ค. 2556 | 05:01 น.
Hwang Ssabu เทรนเนอร์ YG
YG Captain trainer /Jiujiteiro
ของ ฮวางซาบู
มี 0 คนชอบรูปนี้
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The Loneliness of Self-Discipline(고독한 자기관리) 476편!; -
Speed Bag V-up ~^^*; -
Let's you make a habit of "Hwangssabu Rules"! If u do this, and if u send a photo, I love U~^^; -
Well, what a u doing now~?!? Now is "Hwangssabu Rules" time^^ If u do this, and if u send a photo, Like U~^^; -
If a man takes no thought about what is distant, he will find sorrow near at hand. 사람이 먼 일을 생각하지 않으면 바로 앞에 슬픔이 닥치는 법이다. - 공자, Confucius;
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정말 정말 오랜만에 만난 빅마마 신연아 누나~^^ 그 옛날 스몰마마를 만들던 시절이 생각났다~ 누나 건강하세요~^^* - 홍대에서; -
Sleep, Eat and Workout "regularly" Have a good day ~^^ You should keep it on the weekend!; -
No matter "WHAT WHEN WHERE"Always remember Hwangssabu Rules! ^^<; -
We cannot become what we want to be by remaining what we are. 현재 모습을 고수하면서 되고자 하는 바에 도달할 수는 없다. - 맥스 디프리, Max Depree; -
Do not make excuses, Just start~^^;
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"황싸부 룰(Hwangssabu Rules)"이란? 건강과 다이어트를 위한 기본 수칙으로 일정한 간격으로 하시면 더욱 좋습니다. 먼저 제자리에서 스트레칭하고 물한잔 천천히 드시고 박수 10번 신나게 치고 마지막으로 크게 웃는 겁니다!!^^ 쉽죠! 자주 하셔요^^ Hwangssabu Rules? Basic Tips for Health and Diet at regular intervals even better! 1. Stretching right now 2. Drink a cup of water slowly 3. Clap beats 30 times 4. Last laugh out loud ^__^ That was easy! Often these can maintain the health!^^ Do it~; -
WIN Team B Gymnastics exercises~^^; -
Let bravery be thy choice, but not bravado. 용기를 가지되 허세는 부리지 말라. - 메난드로스, Menandros; -
Do not overeat ! Friday night !~^^; -
Yo~! Now is "Hwangssabu Rules time"! Do not worry about the time and place! As the next person! #HwangssabuRulesFit;
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