โพสต์เมื่อ 9 ต.ค. 2556 | 07:02 น.
Hwang Ssabu เทรนเนอร์ YG
YG Captain trainer /Jiujiteiro
ของ ฮวางซาบู
มี 0 คนชอบรูปนี้
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All life is an experiment. 인생은 하나의 실험이다. - 랄프 월도 에머슨, Ralph Waldo Emerson; -
Don't wish for it, work for it~ (바라지만 말고, 실천해) ^_^; -
Do not let what you cannot do interfere with what you can do. 할 수 없는 일이 할 수 있는 일을 방해하게 하지 말라. - 존 우든, John Wooden; -
Yo~! Now is "Hwangssabu Rules time"! Do not worry about the time and place! As the next person! #HwangssabuRulesFit; -
"황싸부 룰(Hwangssabu Rules)"이란? 건강과 다이어트를 위한 기본 수칙으로 일정한 간격으로 하시면 더욱 좋습니다. 먼저 제자리에서 스트레칭하고 물한잔 천천히 드시고 박수 10번 신나게 치고 마지막으로 크게 웃는 겁니다!!^^ 쉽죠! 자주 하셔요^^ Hwangssabu Rules? Basic Tips for Health and Diet at regular intervals even better! 1. Stretching right now 2. Drink a cup of water slowly 3. Clap beats 30 times 4. Last laugh out loud ^__^ That was easy! Often these can maintain the health!^^ Do it~;
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One of these days is none of these days. "언젠가"라는 날은 영원히 오지 않는다. - 헨리 조지 본, Henry George Bohn; -
Everybody upload special "Hwangssabu-Rules" about your Country! gogogo~; -
After Exercise and eat what I want to eat!; -
Set your goals high and don't stop until you get there. 목표를 높게 잡아라. 그리고 거기 도달할 때까지 멈추지 말라. - 보 잭슨, Bo Jackson; -
Do not overeat ! Weekend night !;
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What's up~everybody! If you see this message, you should stretching. This is "Hwangssabu Rules"!^____^; -
Well, what a u doing now~?!? Now is "Hwangssabu Rules" time^^ If u do this, and if u send a photo, Like U~^^ - thanks Italy's Friends; -
Sleep, Eat and Workout "regularly" Have a good day ~^^ You should keep it on the weekend!; -
God doesn't require us to succeed; he only requires that you try. 신은 우리가 성공할 것을 요구하지 않는다. 우리가 노력할 것을 요구할 뿐이다. - 테레사 수녀, Mother Teresa; -
Hwangssabu Rules? Basic Tips for Health and Diet at regular intervals even better! 1. Stretching right now 2. Drink a cup of water slowly 3. Clap beats 30 times 4. Last laugh out loud ^__^ That was easy! Often these can maintain the health!^^ Do it~;
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