โพสต์เมื่อ 8 ต.ค. 2556 | 05:04 น.
Hwang Ssabu เทรนเนอร์ YG
YG Captain trainer /Jiujiteiro
ของ ฮวางซาบู
มี 0 คนชอบรูปนี้
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Yo~! Now is "Hwangssabu Rules time"! Do not worry about the time and place! As the next person! #HwangssabuRulesFit; -
"황싸부 룰(Hwangssabu Rules)"이란? 건강과 다이어트를 위한 기본 수칙으로 일정한 간격으로 하시면 더욱 좋습니다. 먼저 제자리에서 스트레칭하고 물한잔 천천히 드시고 박수 10번 신나게 치고 마지막으로 크게 웃는 겁니다!!^^ 쉽죠! 자주 하셔요^^ Hwangssabu Rules? Basic Tips for Health and Diet at regular intervals even better! 1. Stretching right now 2. Drink a cup of water slowly 3. Clap beats 30 times 4. Last laugh out loud ^__^ That was easy! Often these can maintain the health!^^ Do it~; -
One of these days is none of these days. "언젠가"라는 날은 영원히 오지 않는다. - 헨리 조지 본, Henry George Bohn; -
Everybody upload special "Hwangssabu-Rules" about your Country! gogogo~; -
After Exercise and eat what I want to eat!;
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Set your goals high and don't stop until you get there. 목표를 높게 잡아라. 그리고 거기 도달할 때까지 멈추지 말라. - 보 잭슨, Bo Jackson; -
Do not overeat ! Weekend night !; -
What's up~everybody! If you see this message, you should stretching. This is "Hwangssabu Rules"!^____^; -
Well, what a u doing now~?!? Now is "Hwangssabu Rules" time^^ If u do this, and if u send a photo, Like U~^^ - thanks Italy's Friends; -
Sleep, Eat and Workout "regularly" Have a good day ~^^ You should keep it on the weekend!;
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God doesn't require us to succeed; he only requires that you try. 신은 우리가 성공할 것을 요구하지 않는다. 우리가 노력할 것을 요구할 뿐이다. - 테레사 수녀, Mother Teresa; -
Hwangssabu Rules? Basic Tips for Health and Diet at regular intervals even better! 1. Stretching right now 2. Drink a cup of water slowly 3. Clap beats 30 times 4. Last laugh out loud ^__^ That was easy! Often these can maintain the health!^^ Do it~; -
Tomorrows Victory is from the PAIN of Today~^^; -
Failing to plan is planning to fail. 계획하지 않는 것은 실패를 계획하는 것과 마찬가지다. - 에피 닐 존스, Effie Neal Jones; -
No matter "WHAT WHEN WHERE"Always remember Hwangssabu Rules! ^^<;
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