โพสต์เมื่อ 7 พ.ค. 2559 | 11:48 น.
Hwang Ssabu เทรนเนอร์ YG
YG Captain trainer /Jiujiteiro
ของ ฮวางซาบู
มี 1,440 คนชอบรูปนี้
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The Loneliness of Self-Discipline(고독한 자기관리) 913편! Morning Exercise~!!! #운동중독 #운동 #다이어트 #fitness #diet #자기관리 #즐겨라 #아들만둘 #복싱 #boxing; -
Your time is limited! Don't waste it living for someone else's life! 당신에게 주어진 시간은 한정된 것! 타인의 삶을 위해 살면서 당신 자신의 삶을 헛되이 낭비하지 말아라! - 스티브 잡스, Steve Jobs; -
got it~! #muscle #fat; -
Everything you want is on the other side of fear. 당신이 원하는 모든 것은 두려움 저편에 존재한다. - 잭 캔필드, Jack Canfield; -
No matter "WHAT WHEN WHERE"Always remember Hwangssabu Rules! ^^< #hwangssaburules;
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Children's Day= tired kkkkk #어린이날; -
There are essentially two things that will make us wiser, the books we read and the people we meet. 우리를 현명하게 만들어주는 두 가지 기본적인 것이 있다. 우리가 읽는 책들과 우리가 만나는 사람들이 바로 그것이다. - 찰스 존스, Charles Jones; -
홍대 싸비MMA는 더 좋은 환경으로 이사합니다~^^ 5월9일 월요일부터 새로운 체육관에서 만나요♡ (위치:합정역 오페르타 예식장 바로 옆 쌍용자동차건물 B1층입니다^^ 합정역 2번출구 3분거리/ 지금체육관에선 5분거리. 새로운 체육관에서 함께 하실분 어서어서 오세요~^^*) #홍대싸비MMA #jiujitsu #주짓수 #싸비는사랑입니다; -
JIU-JITSU Daily Workout Program 5/4(Wed) *Goal of the Day= Total Body Training(1set is 1~3) 1. Handstand Push-up = 5sets of 10reps. 2. Windshield Wiper = 5sets of 10reps. 3. Rolling back & Jump = 5sets of 10reps. *자신과 타협하지말것~!^^ㄴ = Don't compromise yourself! #운동 #fitness #주짓수 #jiujitsu #strength #endurance #handstand #pushup #core #jump #reebox #activchill; -
Hwangssabu Rule is a global health campaign~!^^* and Basic Tips for Health and Diet at regular intervals even better! 1. Stretching right now 2. Drink a cup of water slowly 3. Clap beats 30 times 4. Last laugh out loud ^__^ That was easy! Often these can maintain the health!^^ Do it~ #hwangssaburules;
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The Loneliness of Self-Discipline(고독한 자기관리) 912편! 날씨 완전 대박이다~ but Focus~!!! #focus #운동중독 #운동 #다이어트 #fitness #diet #자기관리 #즐겨라 #tabata; -
If you can't make a mistake, you can't make anything. 만약 당신이 실수를 할 수 없다면, 당신은 아무것도 할 수 없을것이다. - 마르바 콜린스, Marva N. Collins; -
gogogo~ ^___^ #Repost @akmu_suhyun with @repostapp. ・・・ 으아ㅏㅏㅠㅠ 눈물날꺼같에요ㅠㅠ 잘 부탁드려요 여러분!!!!!; -
The Loneliness of Self-Discipline(고독한 자기관리) 911편! JiuJitsuLifeStyle #홍대싸비MMA #주짓수 #jiujitsu #운동 #diet #fitness #부상조심 #체력훈련 #strength; -
Well, what a u doing now~?!? Now is "Hwangssabu Rules" time^^ If u do this, and if u send a photo, Like U~^^ #hwangssaburules;
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