รูปสวยๆ จาก Instagram ฮวางซาบู Hwang Ssabu เทรนเนอร์ YG

@hwangssabu : Great works are performed not by strength, but perseverance. 위대한 성과는 힘이 아닌 인내의 산물이다. - 사무엘 존슨, Dr. Samuel Johnson
โพสต์เมื่อ 22 มี.ค. 2559 | 06:57 น.

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Instagram ดารา @hwangssabu
Hwang Ssabu เทรนเนอร์ YG
YG Captain trainer /Jiujiteiro

มี 176 คนชอบรูปนี้

รูปภาพอินสตาแกรมอื่นๆ ของ ฮวางซาบู

The Loneliness of Self-Discipline(고독한 자기관리) 872편! 전화위복(轉禍爲福)=고난,시련이 오히려 복으로 된다는 뜻! #홍대싸비MMA #주짓수 #jiujitsu #주짓수후드 #운동#diet #주짓수코리아 #황싸부;
SSABI MMA JiuJitsu COMPETITION TEAM과 함께 해주셔서 감사합니다 ~ 싸비 주짓수 2016년 gogogo ~!!^^* #아리즈웰 #아르기닌 #피로회복 #근력 #근지구력 #arizwell #부종 #홍대싸비MMA #주짓수 #jiujitsu;
JIU-JITSU Daily Workout Program 3/21(Mon) *Goal of the Day= total body 1. Squat & Press = 5sets of 30reps 2. Pike Plank = 5sets of 30reps 3. Burpee & Side-Out = 5sets of 30reps *자신과 타협하지말것~!^^ = Don't compromise yourself! #운동 #fitness #주짓수 #jiujitsu #strength #burpee #sideout #press #pike #plank #squat #endurance #reebok #no5;
^^*_;
"황싸부 룰(Hwangssabu Rules)"이란? 건강과 다이어트를 위한 기본 수칙으로 일정한 간격으로 하시면 더욱 좋습니다. 먼저 제자리에서 스트레칭하고 물한잔 천천히 드시고 박수 10번 신나게 치고 마지막으로 크게 웃는 겁니다!!^^ 쉽죠! 자주 하셔요^^ Hwangssabu Rules? Basic Tips for Health and Diet at regular intervals even better! 1. Stretching right now 2. Drink a cup of water slowly 3. Clap beats 30 times 4. Last laugh out loud ^__^ That was easy! Often these can maintain the health!^^ Do it~ #hwangssaburules;

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