รูปสวยๆ จาก Instagram ฮวางซาบู Hwang Ssabu เทรนเนอร์ YG

@hwangssabu : #Repost @leehi_hi with @repostapp. ・・・ #LEEHI #이하이 #BREATHE #한숨 #SEOULITE #20160309 #0AM #COMEBACK #HALFALBUM
โพสต์เมื่อ 1 มี.ค. 2559 | 12:27 น.

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Instagram ดารา @hwangssabu
Hwang Ssabu เทรนเนอร์ YG
YG Captain trainer /Jiujiteiro

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รูปภาพอินสตาแกรมอื่นๆ ของ ฮวางซาบู

Men of genius do not excel in any profession because they labor in it, but they labor in it because they excel. 천재는 노력하기 때문에 어떤 분야에서 뛰어난 것이 아니다. 뛰어나기 때문에 그 분야에서 노력한다. - 윌리엄 헤즐릿, William Hazlitt;
The Loneliness of Self-Discipline(고독한 자기관리) 848편! 학이시습(學而時習)=배우고 때로 익힌다는 뜻으로 배운 것을 항상 복습하고 연습하면 그 참 뜻을 알게 된다란 뜻! #홍대싸비mma #힐링 #운동중독 #운동 #주짓수 #존경 #배려 #사랑 #힐링 #데일리 #운스타그램 #주짓수후드 #시합준비 #fitness #jiujitsu #diet #instadaily #황싸부;
JIU-JITSU Daily Workout Program 2/29(Mon) *Goal of the Day= total body 1. Band Row(to hi) = 5sets of 30reps 2. Alternating Leg And Arm Planks = 5sets of 30reps 3. Box Jump = 5sets of 30reps *자신과 타협하지말것~!^^ = Don't compromise yourself! #운동 #fitness #주짓수 #jiujitsu #strength #core #bandrow #plank #boxjump #endurance #reebok #reebokcombat #ufc;
"황싸부 룰(Hwangssabu Rules)"이란? 건강과 다이어트를 위한 기본 수칙으로 일정한 간격으로 하시면 더욱 좋습니다. 먼저 제자리에서 스트레칭하고 물한잔 천천히 드시고 박수 10번 신나게 치고 마지막으로 크게 웃는 겁니다!!^^ 쉽죠! 자주 하셔요^^ Hwangssabu Rules? Basic Tips for Health and Diet at regular intervals even better! 1. Stretching right now 2. Drink a cup of water slowly 3. Clap beats 30 times 4. Last laugh out loud ^__^ That was easy! Often these can maintain the health!^^ Do it~ #hwangssaburules;
UFC 웰터급 2위 스테판 톰슨~!^^ 만나서 이야기하고 훈련하는 모습을 보면서 외적인것보다 내공이 강한 노력형 파이터임을 느낄 수 있었다~! 앞으로 퐈이팅을 쭉 보냅니다~^^* gogogo~! #스테판톰슨공개훈련 #ufcseoul #reebox;

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