รูปสวยๆ จาก Instagram ฮวางซาบู Hwang Ssabu เทรนเนอร์ YG

@hwangssabu : The Loneliness of Self-Discipline(고독한 자기관리) 848편! 학이시습(學而時習)=배우고 때로 익힌다는 뜻으로 배운 것을 항상 복습하고 연습하면 그 참 뜻을 알게 된다란 뜻! #홍대싸비mma #힐링 #운동중독 #운동 #주짓수 #존경 #배려 #사랑 #힐링 #데일리 #운스타그램 #주짓수후드 #시합준비 #fitness #jiujitsu #diet #instadaily #황싸부
โพสต์เมื่อ 29 ก.พ. 2559 | 21:27 น.

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Instagram ดารา @hwangssabu
Hwang Ssabu เทรนเนอร์ YG
YG Captain trainer /Jiujiteiro

มี 918 คนชอบรูปนี้

รูปภาพอินสตาแกรมอื่นๆ ของ ฮวางซาบู

JIU-JITSU Daily Workout Program 2/29(Mon) *Goal of the Day= total body 1. Band Row(to hi) = 5sets of 30reps 2. Alternating Leg And Arm Planks = 5sets of 30reps 3. Box Jump = 5sets of 30reps *자신과 타협하지말것~!^^ = Don't compromise yourself! #운동 #fitness #주짓수 #jiujitsu #strength #core #bandrow #plank #boxjump #endurance #reebok #reebokcombat #ufc;
"황싸부 룰(Hwangssabu Rules)"이란? 건강과 다이어트를 위한 기본 수칙으로 일정한 간격으로 하시면 더욱 좋습니다. 먼저 제자리에서 스트레칭하고 물한잔 천천히 드시고 박수 10번 신나게 치고 마지막으로 크게 웃는 겁니다!!^^ 쉽죠! 자주 하셔요^^ Hwangssabu Rules? Basic Tips for Health and Diet at regular intervals even better! 1. Stretching right now 2. Drink a cup of water slowly 3. Clap beats 30 times 4. Last laugh out loud ^__^ That was easy! Often these can maintain the health!^^ Do it~ #hwangssaburules;
UFC 웰터급 2위 스테판 톰슨~!^^ 만나서 이야기하고 훈련하는 모습을 보면서 외적인것보다 내공이 강한 노력형 파이터임을 느낄 수 있었다~! 앞으로 퐈이팅을 쭉 보냅니다~^^* gogogo~! #스테판톰슨공개훈련 #ufcseoul #reebox;
The Loneliness of Self-Discipline(고독한 자기관리) 847편! 월요병이여 가라~! 힘들지만, 이긴다~^^* #힐링 #운동중독 #운동 #주짓수 #존경 #배려 #사랑 #힐링 #데일리 #운스타그램 #crossfit #reebox #fitness #boxing #diet #instadaily #황싸부;
If you want the present to be different from the past, study the past. 현재가 과거와 다르길 바란다면 과거를 공부하라. - 스피노자, Baruch Spinoza;

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