โพสต์เมื่อ 26 ม.ค. 2559 | 18:22 น.
แดนนี่ ลี
Korean ⌽ German | Bangkok city. "Be someone you would admire." hello@dannylee.de
ของ แดนนี่ ลี
มี 250 คนชอบรูปนี้
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#grumpycat if the evil empire was run by a cat...; -
Finally back in Bangkok and dammit it's cold here ️️🌬 I was training in the park today, wearing a wool sweater and sweat pants and it still was cold. That's definitely a first in all the years I've been living here. Who knows maybe soon we'll have 4 seasons here and tropical Christmas in Germany ; -
Seshday ️🏽; -
#movement; -
Catching vibes.;
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First job of the year. First time in Bali. 5th time I got married on camera #hussleinparadise shout out to an amazing team: THANK YOU!; -
It's been 10 years since my last surf. So stoked 🏽 #grubbingtime; -
Keeping it simple on day 2. 4 rounds of pull-ups and push-ups: 20-15-10-5; -
Thank you for an incredible first day in paradise... #bali #sunset; -
It never gets old - salmon salad. A simple, healthy, protein-packed lunch.;
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Conquering the inner bitch after weeks of doing nothing. The first workout after a long break is always brutal and almost feels like you are doing everything for the first time. It can be discouraging sometimes but start today and you're already one step closer than you were yesterday. Anyways, it feels good to be back on track 🏼😀 Today's workout: 3 rounds for speed. Try to take little or no breaks in between and finish everything in under 15 min.......... - 30 Climbers - 10 Push-Ups - 20 Sit-Ups - 30 Squats - 50 Jumping Jacks; -
Tree of life 🌳 #Bali; -
4 Min. Speed Rope Tabata: 1. Normal skips 2. One leg skips 3. High knee skips 4. Opposite one leg skips Work time: 20sec (as fast as you can) Rest: 10sec (light skips to recover) Do 2 rounds for a total of 8 sets; -
In light of the last days of 2015, I thought it appropriate to take a moment to look back before moving forward. I wish all of you an extraordinary new year full of happiness, strength, health and giving! ️; -
Battling ropes to get ready for the holiday feasts ahead 🏼🌲 -Alternating waves -Side to side -Double waves -Clapping -Double slam waves with jump Perform 5 - 30 seconds rounds each. DO NOT PACE YOURSELF. Quick transitions and high intensity is key.;
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