โพสต์เมื่อ 20 ม.ค. 2559 | 14:54 น.
Hwang Ssabu เทรนเนอร์ YG
YG Captain trainer /Jiujiteiro
ของ ฮวางซาบู
มี 3,474 คนชอบรูปนี้
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오늘 오전 운동은 연탄나눔으로!!! 다들 수고 하셨습니다^_____^ 연탄은행 복지사님 그리고 과장님 항상 감사합니다~! #yg #연탄나눔 #봉사 #한파 #간식 #떡볶이 #어묵 #순대 #션 #연탄은행; -
The strongest of all warriors are these two ; Time and Patience. 모든 전사 중 가장 강한 전사는 이 두 가지, 시간과 인내다. - 톨스토이, Tolstoy; -
The Loneliness of Self-Discipline(고독한 자기관리) 821편! Jiu-Jitsu wins the cold! #홍대싸비MMA #주짓수 #jiujitsu #황싸부 #한파 #춥다 #겨울 #cold #patience #adidasjiujitsu; -
Got it~! #limit; -
#Repost @fromyg with @repostapp. ・・・ #WINNER #EXIT #EXITMOVEMENT #E #BABYBABY #NEWMV #NOWSHOOTING;
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Hwangssabu Rules? Basic Tips for Health and Diet at regular intervals even better! 1. Stretching right now 2. Drink a cup of water slowly 3. Clap beats 30 times 4. Last laugh out loud ^__^ That was easy! Often these can maintain the health!^^ Do it~ #hwangssaburules; -
The Loneliness of Self-Discipline(고독한 자기관리) 822편! KickBoxing Day~^___^ hard & happy #boxing #hwangssabu #황싸부 #다이어트복싱#patience; -
Tomorrow is now. 내일이 곧 지금이다. - 엘리너 루즈벨트, Eleaner Roosevelt; -
JIU-JITSU Daily Workout Program 1/18(Mon) *Goal of the Day= CORE 1. Gymball Plank = 1min X 5sets 2. Gymball Side Plank = 1min X 5 3. Gymball Jacknife = 20reps X 5 *female 3R~! *자신과 타협하지말것~!^^ = Don't compromise yourself! #홍대싸비MMA #주짓수 #jiujitsu #strength #core #gymball #plank #jacknife #endurance #reebok; -
#Repost @fromyg with @repostapp. ・・・ #강동원 #참치 #WELCOMEtoYG #HBD #Happybirthdaytoyou #GANGDONGWON #0118 #PHOTOfromHIGHCUT;
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No matter "WHAT WHEN WHERE"Always remember Hwangssabu Rules! ^^< #hwangssaburules; -
#Repost @ny2seoul with @repostapp. ・・・ Click the link on my bio to check out my new single on iTunes yall #Repost @blackbookmuzik ・・・ BIGTONE- Your Girl (Feat. NASSUN) is available on iTunes. Please click the link on bio to check it out. #BIGTONE #YOURGIRL #BLACKBOOKMUZIK; -
The Loneliness of Self-Discipline(고독한 자기관리) 821편! Monday is Sparring Day~^___^ 이러다 죽겠다..... #boxing #스파링 #hwangssabu #황싸부 #다이어트복싱 #patience #adidasboxing; -
Study the past if you would define the future. 앞날을 결정짓고자 하면 옛것을 공부하라. - 공자, Confucius; -
매일 최선을 다하지 말자! 빨리 지친다~! 강약을 조절하면서 "꾸준히" 가는 것이 중요하다^___^ #최선 #fighting;
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