โพสต์เมื่อ 28 พ.ย. 2558 | 06:42 น.
The Rock (Dwayne Johnson)
Dude.
ของ เดอะร็อค (ดเวย์น จอห์นสัน)
มี 161,722 คนชอบรูปนี้
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315lbs. 3 sets. 25 reps. After 75yrs of publication and the honor of being named #ManOfTheCentury, I told my strength and conditioning coach @hanyrambod I'm takin' it to the next level - push me and scream "light weight" to which I will respond "what the fuck are you talking about? It's 315lbs for 25 reps". . #MuscleAndFitness #BiggestIssueOfAllTime #fst7 #ManOfTheCentury #ImHonored 🏾🏾; -
People have spoken.. I'm the ONLY DUDE nominated for #FavoriteSocialMediaCelebrity. VOTE NOW in my bio and make me queen, I mean KING of social.. which technically in this category I already am. #PeoplesChoiceAwards #SocialKing; -
Good morning ~ I know this cel phone interface looks complicated as hell, but the only things that matter right now are "DJ Music"... "Gym"... "Enter Sandman". #AMCardioStartsNow #TimeToWorkOffThanksgivingDestruction #TryptophanKickedYourBoysAss #IronParadise ; -
Family and food waiting.. lil' homie ain't feeling it. #TryptophanHasYetToKickIn #HappyThanksgiving; -
Here's a very cool Thanksgiving story.. A year and half ago our production company #SevenBucksProductions partnered with HBO Documentary Films to produce a very special film about one of the most hard core and successful boot camp prisons in the world - #MiamiDadeBootcamp. They break these youth offenders down - physically and mentally - in harsh ways they never imagined. In hopes that one day they get released back into the free world better men. Cadet Alan Rios @saint_rios is one of those men. Almost one year after being released, he has not only one, but multiple jobs and one of which (completely unbeknownst to me) is working as an extra on our show #BALLERS. I was surprised when I saw him, gave him a big ass hug and said "Proud of you for turning your life around and I'm happy you're here". With a big smile he responded to me in a way that only cadets are allowed to respond when they were locked up..."Sir, yes sir." I was a wayward kid too, getting arrested multiple times starting at 13yrs old, so seeing a young man like Alan turn his life around always strikes a chord with me. It's never easy and nothing comes free in life, and we're both grateful for second chances. Our HBO documentary is called #RockAndAHardPlace and I'm excited for you guys to see it. Happy Thanksgiving and most importantly... Eat up. . #MiamiDadeCorrectionsDepartment #BootCamp #RockAndAHardPlace #SirYesSir ;
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The face you make when you get caught peeing on the gym floor. Not me, him .; -
The savage himself... and some tatted up bald dude. #HobbsTheBeast #PreThanksgivingFeast #IronParadise #GymMascot; -
We lead all celebrities nominated with FIVE nominations this year. I say "We" because if I win that means WE win. Only difference is the awards don't go home with "We", they go home with me, BUT I will Instagram the hell outta them for you. . Vote NOW in my bio and let's bring home gold. Thank y'all so much. 🏾 #PeoplesChoiceAwards #Jan2016 #MeEqualsWe; -
We appreciate having this man on our #BALLERS set today. A friend, a business man and the NFL's most fearsome and nasty teddy bear @ndamukong_suh. Very cool for my character to be a financial advisor and mentor to my clients who are some of the most talented and ambitious athletes on the planet. #LifeImitatesArt #OnSet #BALLERS #Season2 #Miami #BrotherSuhIsOneBigBoy 🏾🏾; -
Asked me how I felt about destroying this AM cardio.. "I feel marvelous, now kindly f*ck off." . #GoodMorningFromTheIronParadise #ChaseYourGreatness #AndUseInappropriateSignLaunguage 🏾🏾;
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Handlin' some business on the quieter side of my hometown. #OnSet #BALLERS #HBO #Season2 #Miami; -
THANK YOU so much to this amazing fan @ksnow____ who had my quote tattooed on her body. Means a lot to me considering I said this during a time in my life when I felt the weight of the world on my shoulders while recovering from a nasty fun injury (tore two tendons off my pelvis). Only thing I knew to do was to be consistent in my daily hard work to hopefully comeback even stronger. Very happy you Kelsey that you found strength in it too! And thanks for calling me a "Sexy Sumbitch".. I'm puttin' that on my passport!. #MuchLove #MuchGratitude #GreatestFansInTheWorld 🏾🏾 #Repost @ksnow____ ・・・ "Success isn't always about greatness, it's about consistency, consistent hard work gains success, greatness will come." Not only is this man the hardest worker in the room, but he's one sexy sum' bitch. I hope you see this because.... THIS tattoo means so much to me not only because it's quoted by the inspiring man himself @therock I just love absolutely & everything about him! My Idol, & my mentor. Love You Rock! #DwayneJohnson #TheRock #TeamBringIt #B2A #Boots2Asses #BrahmaBull #DwayneJohnsonTattoo #ThePeoplesChamp #ILoveYou 🏽🏽️; -
Perpetual mood. #SilverbackDNA art by @zingazooo; -
Aaaaaand all I can do with salt is throw it on my food and this dude makes my face out of it! And I don't even know what the heck "Tajin" is but if he can make my bull tattoo out of it, then it 100% belongs on my watermelon too! #GreatestFansInTheWorld #FanArt #RockSalt2Point0 #Repost @sprucecruz ・・・ "THE ROCK" DONE WITH "SALT" AND "TAJIN" • "DWAYNE "THE ROCK JOHNSON" • PIECE IN HONOR OF THE ROCK, GROWING UP HE WAS MY FAVORITE WRESTLER AND TILL THIS DAY INSPIRES ME TO GRIND.!!! • DO ME A FAVOR AND TAG HIM • 🏽 #teambringit #teamcruz #cruz #salt #saltart #tajin #tajinart #therock #dwaynejohnson #bringit #peopleschamp #greatestfansintheworld @therock; -
Started training hard at 14yrs old. Not for fame or a competition, but because we were evicted from our small apartment in Hawaii. I reeeaaaaly hated that feeling of helplessness and never wanted that to happen again. So, I did the only thing I could control with my own two hands in hopes that one day my family would never worry about being evicted again - I trained. Truly an honor to be named for the first time ever #ManOfTheCentury. Can't wait for you guys to read this very special edition of #MuscleAndFitness. One day I'll get the therapy I CLEARLY need... Until then.. be humble, hungry and always be the hardest worker in the room. On newsstands NOV 30th.;
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